| May 2021 |
| Sun 2nd: |
659 *
|
33%
|
fat: 26.38g |
| |
protein: 16.38g |
| |
carbs: 82.15g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
-
|
-
|
|
2648*
|
-
|
| Fri 19th: |
405 *
|
20%
|
fat: 9.97g |
| |
protein: 10.74g |
| |
carbs: 69.42g |
|
-
|
-
|
| Mon 15th: |
148 *
|
7%
|
fat: 3.09g |
| |
protein: 5.89g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 13th: |
1292 *
|
65%
|
fat: 82.35g |
| |
protein: 55.05g |
| |
carbs: 79.05g |
|
-
|
-
|
| Tue 9th: |
1598 *
|
80%
|
fat: 87.50g |
| |
protein: 81.04g |
| |
carbs: 122.37g |
|
-
|
-
|
| November 2020 |
| Sun 15th: |
739 *
|
37%
|
fat: 37.32g |
| |
protein: 54.50g |
| |
carbs: 45.28g |
|
-
|
-
|
| Fri 13th: |
681 *
|
34%
|
fat: 28.31g |
| |
protein: 22.31g |
| |
carbs: 85.12g |
|
-
|
-
|
| Wed 11th: |
1456 *
|
73%
|
fat: 73.96g |
| |
protein: 72.29g |
| |
carbs: 130.80g |
|
-
|
-
|
| Sun 8th: |
1591 *
|
80%
|
fat: 63.12g |
| |
protein: 69.73g |
| |
carbs: 179.42g |
|
-
|
-
|
| Thu 5th: |
84 *
|
4%
|
fat: 3.36g |
| |
protein: 6.02g |
| |
carbs: 7.78g |
|
-
|
-
|
| September 2020 |
| Thu 17th: |
1329 *
|
66%
|
fat: 66.51g |
| |
protein: 89.81g |
| |
carbs: 94.28g |
|
-
|
-
|
| Wed 16th: |
1144 *
|
57%
|
fat: 63.08g |
| |
protein: 38.45g |
| |
carbs: 98.71g |
|
-
|
-
|
| Tue 15th: |
1853 *
|
93%
|
fat: 114.26g |
| |
protein: 97.93g |
| |
carbs: 119.71g |
|
3648*
|
 1795
|
| Mon 14th: |
1744 *
|
87%
|
fat: 87.73g |
| |
protein: 101.80g |
| |
carbs: 158.30g |
|
-
|
-
|
| Sun 13th: |
1537 *
|
77%
|
fat: 72.65g |
| |
protein: 70.62g |
| |
carbs: 151.86g |
|
-
|
-
|
| Sat 12th: |
2390 *
|
104%
|
fat: 100.28g |
| |
protein: 90.29g |
| |
carbs: 267.09g |
|
3025*
|
635
|
| Fri 11th: |
1754 *
|
76%
|
fat: 74.10g |
| |
protein: 87.54g |
| |
carbs: 188.30g |
|
-
|
-
|
| May 2020 |
| Wed 27th: |
1325 *
|
55%
|
fat: 28.78g |
| |
protein: 58.78g |
| |
carbs: 197.60g |
|
-
|
-
|
| Tue 26th: |
2033 *
|
85%
|
fat: 115.56g |
| |
protein: 133.75g |
| |
carbs: 126.22g |
|
-
|
-
|
| Mon 25th: |
1091 *
|
45%
|
fat: 44.84g |
| |
protein: 74.52g |
| |
carbs: 87.55g |
|
-
|
-
|
