| June 2023 |
| Sat 17th: |
776 *
|
43%
|
fat: 29.79g |
| |
protein: 30.07g |
| |
carbs: 100.45g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
68 *
|
4%
|
fat: 3.58g |
| |
protein: 0.40g |
| |
carbs: 9.74g |
|
-
|
-
|
| Wed 1st: |
1084 *
|
60%
|
fat: 33.00g |
| |
protein: 73.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
575 *
|
32%
|
fat: 30.10g |
| |
protein: 8.13g |
| |
carbs: 69.08g |
|
-
|
-
|
| Tue 18th: |
424 *
|
24%
|
fat: 23.90g |
| |
protein: 7.20g |
| |
carbs: 55.60g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
961 *
|
53%
|
fat: 39.39g |
| |
protein: 22.15g |
| |
carbs: 128.82g |
|
-
|
-
|
| Sat 16th: |
599 *
|
33%
|
fat: 18.68g |
| |
protein: 39.71g |
| |
carbs: 69.12g |
|
-
|
-
|
| Fri 8th: |
800 *
|
44%
|
fat: 26.35g |
| |
protein: 84.22g |
| |
carbs: 49.30g |
|
-
|
-
|
| February 2022 |
| Sun 13th: |
400 *
|
22%
|
fat: 21.00g |
| |
protein: 14.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 12th: |
1052 *
|
58%
|
fat: 26.37g |
| |
protein: 34.09g |
| |
carbs: 169.32g |
|
218*
|
 834
|
| Fri 11th: |
1350 *
|
75%
|
fat: 47.63g |
| |
protein: 75.87g |
| |
carbs: 154.77g |
|
106*
|
1244
|
| Thu 10th: |
1351 *
|
75%
|
fat: 51.86g |
| |
protein: 80.64g |
| |
carbs: 144.84g |
|
177*
|
1174
|
| Wed 9th: |
1669 *
|
93%
|
fat: 70.71g |
| |
protein: 101.60g |
| |
carbs: 158.81g |
|
106*
|
1563
|
| Tue 8th: |
860 *
|
48%
|
fat: 35.75g |
| |
protein: 52.69g |
| |
carbs: 76.59g |
|
-
|
-
|
| January 2022 |
| Thu 20th: |
726 *
|
40%
|
fat: 42.13g |
| |
protein: 19.87g |
| |
carbs: 67.23g |
|
-
|
-
|
| December 2020 |
| Thu 24th: |
1058 *
|
59%
|
fat: 45.19g |
| |
protein: 28.39g |
| |
carbs: 140.36g |
|
1208*
|
 150
|
| Wed 23rd: |
-
|
-
|
|
1708*
|
-
|
| Tue 22nd: |
-
|
-
|
|
1866*
|
-
|
| Mon 21st: |
-
|
-
|
|
1797*
|
-
|
| Sun 20th: |
-
|
-
|
|
1708*
|
-
|
| Sat 19th: |
-
|
-
|
|
1708*
|
-
|
| Fri 18th: |
-
|
-
|
|
1708*
|
-
|
| Thu 17th: |
-
|
-
|
|
1708*
|
-
|
| Wed 16th: |
-
|
-
|
|
1708*
|
-
|
| Tue 15th: |
-
|
-
|
|
1708*
|
-
|
| Mon 14th: |
-
|
-
|
|
1709*
|
-
|
| Sun 13th: |
-
|
-
|
|
1708*
|
-
|
| Sat 12th: |
-
|
-
|
|
1898*
|
-
|
| Fri 11th: |
-
|
-
|
|
1720*
|
-
|
| Thu 10th: |
-
|
-
|
|
2002*
|
-
|
| Wed 9th: |
-
|
-
|
|
1708*
|
-
|
