| August 2024 |
| Thu 15th: |
1190 *
|
66%
|
fat: 61.34g |
| |
protein: 68.80g |
| |
carbs: 143.12g |
|
-
|
-
|
| Tue 13th: |
1762 *
|
98%
|
fat: 76.23g |
| |
protein: 112.14g |
| |
carbs: 168.89g |
|
-
|
-
|
| Mon 12th: |
1785 *
|
99%
|
fat: 59.95g |
| |
protein: 126.67g |
| |
carbs: 199.45g |
|
-
|
-
|
| Sun 11th: |
1719 *
|
96%
|
fat: 66.46g |
| |
protein: 103.89g |
| |
carbs: 171.67g |
|
-
|
-
|
| Sat 10th: |
1634 *
|
91%
|
fat: 66.86g |
| |
protein: 94.37g |
| |
carbs: 174.17g |
|
-
|
-
|
| June 2024 |
| Sun 16th: |
288 *
|
16%
|
fat: 19.54g |
| |
protein: 26.33g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 3rd: |
1674 *
|
93%
|
fat: 62.50g |
| |
protein: 107.46g |
| |
carbs: 184.17g |
|
3178*
|
 1504
|
| Sun 2nd: |
1326 *
|
74%
|
fat: 59.65g |
| |
protein: 71.97g |
| |
carbs: 130.23g |
|
3703*
|
2377
|
| January 2024 |
| Sun 14th: |
1079 *
|
60%
|
fat: 41.46g |
| |
protein: 81.65g |
| |
carbs: 96.35g |
|
-
|
-
|
| Mon 1st: |
1459 *
|
81%
|
fat: 63.66g |
| |
protein: 92.56g |
| |
carbs: 130.72g |
|
-
|
-
|
| October 2023 |
| Sun 15th: |
651 *
|
36%
|
fat: 18.67g |
| |
protein: 33.88g |
| |
carbs: 87.33g |
|
-
|
-
|
| July 2023 |
| Sat 15th: |
548 *
|
30%
|
fat: 22.50g |
| |
protein: 27.86g |
| |
carbs: 61.96g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
1515 *
|
84%
|
fat: 70.87g |
| |
protein: 118.25g |
| |
carbs: 89.57g |
|
-
|
-
|
| Thu 16th: |
1181 *
|
66%
|
fat: 59.76g |
| |
protein: 63.91g |
| |
carbs: 144.34g |
|
-
|
-
|
| Wed 15th: |
1638 *
|
91%
|
fat: 76.16g |
| |
protein: 88.58g |
| |
carbs: 149.61g |
|
-
|
-
|
| Tue 14th: |
1584
|
88%
|
fat: 60.23g |
| |
protein: 96.63g |
| |
carbs: 161.04g |
|
-
|
-
|
| February 2023 |
| Wed 15th: |
1263 *
|
70%
|
fat: 87.97g |
| |
protein: 83.64g |
| |
carbs: 113.07g |
|
-
|
-
|
| Tue 14th: |
1181
|
66%
|
fat: 62.54g |
| |
protein: 68.31g |
| |
carbs: 94.71g |
|
-
|
-
|
| Mon 13th: |
1574 *
|
87%
|
fat: 68.40g |
| |
protein: 92.60g |
| |
carbs: 157.65g |
|
-
|
-
|
| Sun 12th: |
1082 *
|
60%
|
fat: 45.73g |
| |
protein: 70.38g |
| |
carbs: 103.32g |
|
-
|
-
|
