| June 2024 |
| Wed 19th: |
2063 *
|
172%
|
fat: 106.96g |
| |
protein: 102.60g |
| |
carbs: 178.04g |
|
-
|
-
|
| Tue 18th: |
1805 *
|
150%
|
fat: 91.79g |
| |
protein: 98.48g |
| |
carbs: 149.07g |
|
-
|
-
|
| Sat 15th: |
2056 *
|
171%
|
fat: 116.85g |
| |
protein: 104.93g |
| |
carbs: 146.51g |
|
-
|
-
|
| Fri 14th: |
1488 *
|
124%
|
fat: 109.69g |
| |
protein: 54.99g |
| |
carbs: 75.86g |
|
-
|
-
|
| Thu 13th: |
1903 *
|
159%
|
fat: 93.99g |
| |
protein: 88.32g |
| |
carbs: 181.26g |
|
-
|
-
|
| Wed 12th: |
1843 *
|
154%
|
fat: 104.10g |
| |
protein: 66.10g |
| |
carbs: 162.41g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
1004 *
|
84%
|
fat: 53.53g |
| |
protein: 52.05g |
| |
carbs: 76.49g |
|
-
|
-
|
| Thu 11th: |
1854 *
|
154%
|
fat: 103.50g |
| |
protein: 58.35g |
| |
carbs: 172.43g |
|
-
|
-
|
| Wed 10th: |
2039 *
|
170%
|
fat: 110.94g |
| |
protein: 78.91g |
| |
carbs: 174.99g |
|
-
|
-
|
| Tue 9th: |
628 *
|
52%
|
fat: 36.08g |
| |
protein: 24.18g |
| |
carbs: 52.19g |
|
-
|
-
|
| Mon 8th: |
1022 *
|
85%
|
fat: 61.52g |
| |
protein: 39.16g |
| |
carbs: 83.06g |
|
-
|
-
|
| November 2023 |
| Sun 5th: |
2353 *
|
196%
|
fat: 142.22g |
| |
protein: 97.88g |
| |
carbs: 175.96g |
|
-
|
-
|
| Sat 4th: |
1500 *
|
125%
|
fat: 51.80g |
| |
protein: 68.35g |
| |
carbs: 190.75g |
|
-
|
-
|
| Fri 3rd: |
295 *
|
25%
|
fat: 21.00g |
| |
protein: 19.27g |
| |
carbs: 7.28g |
|
-
|
-
|
| Thu 2nd: |
1518 *
|
126%
|
fat: 92.90g |
| |
protein: 90.23g |
| |
carbs: 81.75g |
|
-
|
-
|
| Wed 1st: |
947 *
|
79%
|
fat: 45.15g |
| |
protein: 48.64g |
| |
carbs: 92.08g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1258 *
|
105%
|
fat: 74.63g |
| |
protein: 86.12g |
| |
carbs: 65.08g |
|
-
|
-
|
| Mon 30th: |
1325 *
|
110%
|
fat: 97.73g |
| |
protein: 81.93g |
| |
carbs: 30.89g |
|
-
|
-
|
| Thu 19th: |
48 *
|
4%
|
fat: 4.00g |
| |
protein: 1.04g |
| |
carbs: 1.80g |
|
-
|
-
|
| Wed 18th: |
956 *
|
87%
|
fat: 65.50g |
| |
protein: 73.01g |
| |
carbs: 16.14g |
|
-
|
-
|
