Recent Food & Exercise Entries
| January 2021 |
| Fri 15th: |
-
|
-
|
|
9*
|
-
|
| Thu 14th: |
-
|
-
|
|
28*
|
-
|
| Wed 13th: |
299 *
|
20%
|
fat: 3.84g |
| |
protein: 9.73g |
| |
carbs: 60.09g |
|
33*
|
 266
|
| Tue 12th: |
255 *
|
17%
|
fat: 1.42g |
| |
protein: 26.40g |
| |
carbs: 34.65g |
|
15*
|
240
|
| Mon 11th: |
341 *
|
23%
|
fat: 8.16g |
| |
protein: 24.52g |
| |
carbs: 44.06g |
|
101*
|
240
|
| Sun 10th: |
-
|
-
|
|
55*
|
-
|
| Sat 9th: |
-
|
-
|
|
193*
|
-
|
| Fri 8th: |
-
|
-
|
|
60*
|
-
|
| Thu 7th: |
-
|
-
|
|
6*
|
-
|
| Wed 6th: |
-
|
-
|
|
94*
|
-
|
| Tue 5th: |
-
|
-
|
|
17*
|
-
|
| Mon 4th: |
-
|
-
|
|
15*
|
-
|
| Sun 3rd: |
-
|
-
|
|
145*
|
-
|
| Sat 2nd: |
-
|
-
|
|
153*
|
-
|
| Fri 1st: |
-
|
-
|
|
18*
|
-
|
| December 2020 |
| Thu 31st: |
-
|
-
|
|
85*
|
-
|
| Wed 30th: |
-
|
-
|
|
18*
|
-
|
| Tue 29th: |
-
|
-
|
|
55*
|
-
|
| Mon 28th: |
-
|
-
|
|
28*
|
-
|
| Sun 27th: |
-
|
-
|
|
138*
|
-
|
|
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