diana.gi_17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2023
Tue 15th: 64 * 4%
fat: 1.40g
|
protein: 1.87g
|
carbs: 10.85g
- -
Mon 14th: 1710 * 132%
fat: 79.57g
|
protein: 70.81g
|
carbs: 232.65g
1588*  122
Tue 1st: 1057 * 81%
fat: 59.52g
|
protein: 33.58g
|
carbs: 101.74g
- -
April 2022
Mon 25th: 1583 * 106%
fat: 68.62g
|
protein: 68.25g
|
carbs: 171.76g
- -
April 2021
Sat 10th: 377 * 47%
fat: 15.92g
|
protein: 16.42g
|
carbs: 45.90g
- -
December 2020
Thu 17th: 791 * 99%
fat: 38.21g
|
protein: 36.45g
|
carbs: 72.35g
- -
November 2020
Sat 21st: 667 * 56%
fat: 34.49g
|
protein: 29.21g
|
carbs: 65.71g
- -
Fri 20th: 592 * 49%
fat: 6.86g
|
protein: 15.48g
|
carbs: 133.25g
- -
Thu 19th: 726 * 60%
fat: 20.28g
|
protein: 44.24g
|
carbs: 97.13g
- -
August 2020
Sun 2nd: 721 * 60%
fat: 25.51g
|
protein: 33.93g
|
carbs: 91.43g
- -
Sat 1st: 342 * 28%
fat: 2.49g
|
protein: 7.94g
|
carbs: 76.57g
1643*  1301
July 2020
Thu 23rd: 745 * 62%
fat: 22.88g
|
protein: 50.43g
|
carbs: 83.89g
- -
Wed 22nd: 1095 * 91%
fat: 54.39g
|
protein: 66.69g
|
carbs: 81.64g
- -
Sun 19th: 1168 * 97%
fat: 31.37g
|
protein: 27.62g
|
carbs: 192.96g
- -
April 2020
Tue 7th: 856 * 61%
fat: 20.21g
|
protein: 38.17g
|
carbs: 129.84g
- -
Mon 6th: 1394 * 100%
fat: 53.56g
|
protein: 44.02g
|
carbs: 188.22g
- -
Sun 5th: 1325 * 88%
fat: 36.79g
|
protein: 56.60g
|
carbs: 191.54g
1556*  231

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.