| August 2020 |
| Mon 10th: |
823 *
|
39%
|
fat: 31.67g |
| |
protein: 67.12g |
| |
carbs: 66.12g |
|
-
|
-
|
| Fri 7th: |
323 *
|
15%
|
fat: 16.54g |
| |
protein: 27.73g |
| |
carbs: 15.15g |
|
2920*
|
 2597
|
| Wed 5th: |
885 *
|
42%
|
fat: 51.36g |
| |
protein: 62.77g |
| |
carbs: 40.10g |
|
-
|
-
|
| Tue 4th: |
1124 *
|
54%
|
fat: 54.89g |
| |
protein: 61.07g |
| |
carbs: 96.56g |
|
-
|
-
|
| Mon 3rd: |
1123 *
|
53%
|
fat: 53.90g |
| |
protein: 65.70g |
| |
carbs: 97.69g |
|
2827*
|
1704
|
| Sat 1st: |
892 *
|
42%
|
fat: 26.16g |
| |
protein: 47.50g |
| |
carbs: 119.50g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
217 *
|
10%
|
fat: 9.67g |
| |
protein: 11.26g |
| |
carbs: 21.24g |
|
-
|
-
|
| Thu 30th: |
571 *
|
27%
|
fat: 18.68g |
| |
protein: 36.59g |
| |
carbs: 65.86g |
|
-
|
-
|
| Wed 29th: |
982 *
|
47%
|
fat: 47.84g |
| |
protein: 56.80g |
| |
carbs: 82.61g |
|
-
|
-
|
| Tue 28th: |
1051 *
|
50%
|
fat: 49.18g |
| |
protein: 50.49g |
| |
carbs: 101.72g |
|
-
|
-
|
| Fri 24th: |
365 *
|
17%
|
fat: 12.55g |
| |
protein: 18.05g |
| |
carbs: 45.52g |
|
-
|
-
|
| Thu 23rd: |
1050 *
|
50%
|
fat: 43.17g |
| |
protein: 63.93g |
| |
carbs: 105.92g |
|
2758*
|
1708
|
| Wed 22nd: |
1174 *
|
56%
|
fat: 39.37g |
| |
protein: 95.41g |
| |
carbs: 106.65g |
|
2894*
|
1720
|
| Tue 21st: |
1345 *
|
64%
|
fat: 48.57g |
| |
protein: 88.04g |
| |
carbs: 140.26g |
|
-
|
-
|
| Mon 20th: |
1125 *
|
54%
|
fat: 30.23g |
| |
protein: 66.45g |
| |
carbs: 141.78g |
|
2834*
|
1709
|
| Sun 19th: |
1118 *
|
53%
|
fat: 54.27g |
| |
protein: 67.12g |
| |
carbs: 93.54g |
|
2342*
|
1224
|
| Sat 18th: |
275 *
|
13%
|
fat: 11.97g |
| |
protein: 12.92g |
| |
carbs: 27.03g |
|
-
|
-
|
| Fri 17th: |
874 *
|
42%
|
fat: 36.94g |
| |
protein: 41.02g |
| |
carbs: 94.75g |
|
-
|
-
|
| Thu 16th: |
987 *
|
47%
|
fat: 41.79g |
| |
protein: 79.87g |
| |
carbs: 72.66g |
|
2883*
|
1896
|
| Wed 15th: |
806 *
|
38%
|
fat: 39.26g |
| |
protein: 42.33g |
| |
carbs: 69.96g |
|
2348*
|
1542
|
