| September 2021 |
| Sat 4th: |
109 *
|
22%
|
fat: 4.32g |
| |
protein: 16.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
47 *
|
9%
|
fat: 0.41g |
| |
protein: 1.94g |
| |
carbs: 10.71g |
|
-
|
-
|
| Sun 25th: |
90 *
|
18%
|
fat: 1.95g |
| |
protein: 16.92g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 24th: |
82 *
|
16%
|
fat: 1.77g |
| |
protein: 15.38g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2021 |
| Wed 23rd: |
45 *
|
9%
|
fat: 0.67g |
| |
protein: 1.93g |
| |
carbs: 9.71g |
|
-
|
-
|
| Fri 18th: |
31 *
|
6%
|
fat: 1.05g |
| |
protein: 0.51g |
| |
carbs: 4.66g |
|
-
|
-
|
| Sun 6th: |
42 *
|
8%
|
fat: 0.18g |
| |
protein: 2.22g |
| |
carbs: 10.51g |
|
-
|
-
|
| Sat 5th: |
33 *
|
7%
|
fat: 0.11g |
| |
protein: 1.82g |
| |
carbs: 8.29g |
|
-
|
-
|
| Fri 4th: |
175 *
|
35%
|
fat: 3.79g |
| |
protein: 32.91g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 3rd: |
148 *
|
30%
|
fat: 3.19g |
| |
protein: 27.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
218 *
|
44%
|
fat: 1.91g |
| |
protein: 47.55g |
| |
carbs: 1.71g |
|
-
|
-
|
| Mon 17th: |
98 *
|
20%
|
fat: 0.89g |
| |
protein: 22.35g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
74 *
|
15%
|
fat: 0.94g |
| |
protein: 3.36g |
| |
carbs: 16.36g |
|
-
|
-
|
| Thu 22nd: |
57 *
|
11%
|
fat: 0.72g |
| |
protein: 2.47g |
| |
carbs: 12.49g |
|
-
|
-
|
| Tue 20th: |
136 *
|
27%
|
fat: 5.29g |
| |
protein: 20.66g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 19th: |
141 *
|
28%
|
fat: 0.16g |
| |
protein: 2.80g |
| |
carbs: 32.82g |
|
-
|
-
|
| Sun 18th: |
234 *
|
47%
|
fat: 5.13g |
| |
protein: 3.80g |
| |
carbs: 44.45g |
|
-
|
-
|
| Sat 17th: |
134 *
|
27%
|
fat: 0.12g |
| |
protein: 6.79g |
| |
carbs: 2.47g |
|
-
|
-
|
| Thu 15th: |
74 *
|
15%
|
fat: 0.53g |
| |
protein: 1.11g |
| |
carbs: 18.46g |
|
-
|
-
|
| Wed 14th: |
90 *
|
18%
|
fat: 0.58g |
| |
protein: 1.19g |
| |
carbs: 22.54g |
|
-
|
-
|
