| June 2011 |
| Wed 1st: |
628 *
|
31%
|
fat: 29.41g |
| |
protein: 17.07g |
| |
carbs: 83.58g |
|
-
|
-
|
| May 2011 |
| Thu 12th: |
940 *
|
47%
|
fat: 39.22g |
| |
protein: 68.76g |
| |
carbs: 84.45g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
448 *
|
22%
|
fat: 8.40g |
| |
protein: 8.78g |
| |
carbs: 77.58g |
|
-
|
-
|
| Wed 27th: |
1486 *
|
74%
|
fat: 7.22g |
| |
protein: 25.29g |
| |
carbs: 325.39g |
|
-
|
-
|
| Wed 20th: |
1124 *
|
56%
|
fat: 24.43g |
| |
protein: 90.92g |
| |
carbs: 142.09g |
|
-
|
-
|
| Mon 18th: |
1954 *
|
98%
|
fat: 48.27g |
| |
protein: 125.38g |
| |
carbs: 260.31g |
|
-
|
-
|
| Mon 11th: |
1136 *
|
57%
|
fat: 37.80g |
| |
protein: 87.96g |
| |
carbs: 125.88g |
|
-
|
-
|
| Fri 8th: |
280 *
|
14%
|
fat: 9.50g |
| |
protein: 37.00g |
| |
carbs: 15.50g |
|
-
|
-
|
| Thu 7th: |
1089 *
|
54%
|
fat: 34.04g |
| |
protein: 43.91g |
| |
carbs: 157.89g |
|
-
|
-
|
| Wed 6th: |
1396 *
|
70%
|
fat: 58.24g |
| |
protein: 72.36g |
| |
carbs: 158.56g |
|
-
|
-
|
| Tue 5th: |
1513 *
|
76%
|
fat: 58.28g |
| |
protein: 118.83g |
| |
carbs: 137.71g |
|
-
|
-
|
| Mon 4th: |
1982 *
|
99%
|
fat: 74.59g |
| |
protein: 103.71g |
| |
carbs: 233.76g |
|
-
|
-
|
| Fri 1st: |
756 *
|
38%
|
fat: 25.24g |
| |
protein: 53.36g |
| |
carbs: 81.56g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1976 *
|
99%
|
fat: 68.63g |
| |
protein: 107.65g |
| |
carbs: 246.01g |
|
-
|
-
|
| Wed 30th: |
1166 *
|
58%
|
fat: 40.63g |
| |
protein: 75.65g |
| |
carbs: 126.01g |
|
-
|
-
|
| Tue 29th: |
1115 *
|
56%
|
fat: 37.89g |
| |
protein: 70.29g |
| |
carbs: 120.45g |
|
-
|
-
|
| Fri 25th: |
1242 *
|
62%
|
fat: 27.82g |
| |
protein: 103.06g |
| |
carbs: 148.15g |
|
-
|
-
|
| Thu 24th: |
1892 *
|
95%
|
fat: 64.32g |
| |
protein: 137.06g |
| |
carbs: 207.15g |
|
-
|
-
|
| Tue 22nd: |
1934 *
|
97%
|
fat: 52.55g |
| |
protein: 126.42g |
| |
carbs: 241.21g |
|
-
|
-
|
| Thu 10th: |
1306 *
|
65%
|
fat: 26.95g |
| |
protein: 85.72g |
| |
carbs: 183.76g |
|
-
|
-
|
