| May 2024 |
| Sat 18th: |
353 *
|
24%
|
fat: 4.06g |
| |
protein: 24.83g |
| |
carbs: 60.52g |
|
-
|
-
|
| Thu 16th: |
313 *
|
21%
|
fat: 10.20g |
| |
protein: 10.92g |
| |
carbs: 48.85g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
350 *
|
23%
|
fat: 14.02g |
| |
protein: 38.60g |
| |
carbs: 20.63g |
|
-
|
-
|
| October 2022 |
| Thu 20th: |
381 *
|
25%
|
fat: 11.29g |
| |
protein: 15.05g |
| |
carbs: 55.08g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
572 *
|
38%
|
fat: 19.03g |
| |
protein: 52.40g |
| |
carbs: 51.43g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
1542 *
|
103%
|
fat: 37.12g |
| |
protein: 128.74g |
| |
carbs: 190.71g |
|
-
|
-
|
| Tue 19th: |
889 *
|
59%
|
fat: 27.15g |
| |
protein: 85.14g |
| |
carbs: 86.76g |
|
-
|
-
|
| Mon 18th: |
1113 *
|
74%
|
fat: 40.37g |
| |
protein: 80.48g |
| |
carbs: 115.98g |
|
-
|
-
|
| Sun 17th: |
1007 *
|
67%
|
fat: 23.70g |
| |
protein: 87.22g |
| |
carbs: 119.76g |
|
-
|
-
|
| Sat 16th: |
608 *
|
41%
|
fat: 15.79g |
| |
protein: 61.68g |
| |
carbs: 55.26g |
|
-
|
-
|
| Fri 15th: |
1234 *
|
82%
|
fat: 31.42g |
| |
protein: 93.99g |
| |
carbs: 162.02g |
|
-
|
-
|
| Thu 14th: |
1332 *
|
89%
|
fat: 40.87g |
| |
protein: 125.29g |
| |
carbs: 130.71g |
|
-
|
-
|
| Wed 13th: |
1255 *
|
84%
|
fat: 42.64g |
| |
protein: 100.66g |
| |
carbs: 127.73g |
|
-
|
-
|
| Sun 10th: |
412 *
|
27%
|
fat: 8.94g |
| |
protein: 47.57g |
| |
carbs: 45.12g |
|
-
|
-
|
| Thu 7th: |
473 *
|
32%
|
fat: 14.36g |
| |
protein: 40.65g |
| |
carbs: 48.40g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
685 *
|
46%
|
fat: 17.13g |
| |
protein: 53.99g |
| |
carbs: 91.63g |
|
-
|
-
|
| Mon 14th: |
215 *
|
14%
|
fat: 7.01g |
| |
protein: 9.68g |
| |
carbs: 30.51g |
|
-
|
-
|
| September 2021 |
| Thu 23rd: |
967 *
|
64%
|
fat: 11.73g |
| |
protein: 105.79g |
| |
carbs: 114.66g |
|
-
|
-
|
| Tue 7th: |
633 *
|
42%
|
fat: 18.34g |
| |
protein: 80.71g |
| |
carbs: 38.10g |
|
-
|
-
|
| May 2021 |
| Sat 1st: |
238 *
|
16%
|
fat: 13.28g |
| |
protein: 10.92g |
| |
carbs: 21.79g |
|
-
|
-
|
