| June 2024 |
| Sun 23rd: |
1544 *
|
77%
|
fat: 123.80g |
| |
protein: 92.20g |
| |
carbs: 13.45g |
|
-
|
-
|
| Wed 12th: |
1670 *
|
84%
|
fat: 118.70g |
| |
protein: 123.47g |
| |
carbs: 19.72g |
|
-
|
-
|
| Fri 7th: |
2050 *
|
102%
|
fat: 154.45g |
| |
protein: 129.62g |
| |
carbs: 35.01g |
|
-
|
-
|
| Mon 3rd: |
560 *
|
28%
|
fat: 38.70g |
| |
protein: 46.64g |
| |
carbs: 4.27g |
|
-
|
-
|
| Sun 2nd: |
1955 *
|
98%
|
fat: 167.25g |
| |
protein: 86.77g |
| |
carbs: 34.27g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
1248 *
|
62%
|
fat: 85.16g |
| |
protein: 108.28g |
| |
carbs: 4.02g |
|
-
|
-
|
| Tue 7th: |
1002 *
|
50%
|
fat: 66.11g |
| |
protein: 92.22g |
| |
carbs: 4.27g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
583 *
|
29%
|
fat: 0.00g |
| |
protein: 105.00g |
| |
carbs: 48.50g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
1201 *
|
60%
|
fat: 90.03g |
| |
protein: 75.90g |
| |
carbs: 21.92g |
|
-
|
-
|
| Fri 26th: |
460 *
|
23%
|
fat: 34.27g |
| |
protein: 29.49g |
| |
carbs: 4.34g |
|
-
|
-
|
| Tue 16th: |
609 *
|
30%
|
fat: 45.57g |
| |
protein: 35.40g |
| |
carbs: 9.10g |
|
-
|
-
|
| Sat 13th: |
289 *
|
14%
|
fat: 25.57g |
| |
protein: 10.40g |
| |
carbs: 4.10g |
|
-
|
-
|
| Fri 12th: |
1229 *
|
61%
|
fat: 95.77g |
| |
protein: 75.77g |
| |
carbs: 9.60g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
577 *
|
29%
|
fat: 47.30g |
| |
protein: 30.21g |
| |
carbs: 5.26g |
|
-
|
-
|
| Wed 20th: |
1265 *
|
63%
|
fat: 100.75g |
| |
protein: 76.09g |
| |
carbs: 15.73g |
|
-
|
-
|
| November 2023 |
| Sun 12th: |
1613 *
|
81%
|
fat: 108.63g |
| |
protein: 131.01g |
| |
carbs: 22.73g |
|
-
|
-
|
| Sun 5th: |
181 *
|
9%
|
fat: 8.33g |
| |
protein: 14.54g |
| |
carbs: 17.65g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
905 *
|
45%
|
fat: 53.16g |
| |
protein: 90.18g |
| |
carbs: 14.21g |
|
-
|
-
|
| Fri 27th: |
1296 *
|
65%
|
fat: 86.67g |
| |
protein: 111.61g |
| |
carbs: 7.19g |
|
-
|
-
|
| Thu 26th: |
1427 *
|
71%
|
fat: 71.03g |
| |
protein: 112.81g |
| |
carbs: 77.76g |
|
-
|
-
|
