| June 2024 |
| Wed 19th: |
532 *
|
33%
|
fat: 25.47g |
| |
protein: 11.54g |
| |
carbs: 63.86g |
|
-
|
-
|
| Mon 17th: |
1681 *
|
105%
|
fat: 85.43g |
| |
protein: 53.02g |
| |
carbs: 179.16g |
|
-
|
-
|
| Sun 16th: |
465 *
|
29%
|
fat: 9.35g |
| |
protein: 14.84g |
| |
carbs: 80.63g |
|
-
|
-
|
| Sat 15th: |
439 *
|
27%
|
fat: 17.50g |
| |
protein: 24.76g |
| |
carbs: 44.71g |
|
-
|
-
|
| Fri 14th: |
1755 *
|
110%
|
fat: 96.74g |
| |
protein: 50.64g |
| |
carbs: 172.81g |
|
-
|
-
|
| Thu 13th: |
1356 *
|
85%
|
fat: 61.31g |
| |
protein: 78.89g |
| |
carbs: 137.03g |
|
-
|
-
|
| Wed 12th: |
1199 *
|
75%
|
fat: 59.65g |
| |
protein: 25.74g |
| |
carbs: 147.21g |
|
-
|
-
|
| Tue 11th: |
2088 *
|
130%
|
fat: 82.53g |
| |
protein: 72.55g |
| |
carbs: 268.34g |
|
-
|
-
|
| Mon 10th: |
1518 *
|
95%
|
fat: 71.43g |
| |
protein: 60.14g |
| |
carbs: 159.51g |
|
-
|
-
|
| Sun 9th: |
1354 *
|
85%
|
fat: 60.96g |
| |
protein: 29.76g |
| |
carbs: 174.71g |
|
-
|
-
|
| Fri 7th: |
341 *
|
21%
|
fat: 6.90g |
| |
protein: 4.76g |
| |
carbs: 67.61g |
|
-
|
-
|
| Thu 6th: |
875 *
|
55%
|
fat: 34.89g |
| |
protein: 17.82g |
| |
carbs: 126.91g |
|
-
|
-
|
| Wed 5th: |
981 *
|
61%
|
fat: 47.08g |
| |
protein: 31.03g |
| |
carbs: 109.90g |
|
-
|
-
|
| Tue 4th: |
1643 *
|
103%
|
fat: 78.93g |
| |
protein: 38.58g |
| |
carbs: 198.18g |
|
-
|
-
|
| Mon 3rd: |
1472 *
|
92%
|
fat: 86.37g |
| |
protein: 48.00g |
| |
carbs: 132.74g |
|
-
|
-
|
| Sun 2nd: |
451 *
|
28%
|
fat: 23.46g |
| |
protein: 4.97g |
| |
carbs: 55.71g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1081 *
|
68%
|
fat: 49.69g |
| |
protein: 39.20g |
| |
carbs: 120.38g |
|
-
|
-
|
| Tue 28th: |
988 *
|
62%
|
fat: 37.57g |
| |
protein: 21.54g |
| |
carbs: 141.49g |
|
-
|
-
|
| Mon 27th: |
1780 *
|
111%
|
fat: 71.96g |
| |
protein: 53.95g |
| |
carbs: 231.81g |
|
-
|
-
|
| Fri 24th: |
1185 *
|
74%
|
fat: 40.00g |
| |
protein: 43.93g |
| |
carbs: 166.23g |
|
-
|
-
|
