| August 2024 |
| Wed 14th: |
1457 *
|
104%
|
fat: 69.73g |
| |
protein: 104.25g |
| |
carbs: 102.45g |
|
-
|
-
|
| Tue 13th: |
1430 *
|
102%
|
fat: 71.77g |
| |
protein: 101.71g |
| |
carbs: 97.48g |
|
-
|
-
|
| Mon 12th: |
1242 *
|
89%
|
fat: 50.54g |
| |
protein: 83.09g |
| |
carbs: 97.74g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
863 *
|
62%
|
fat: 25.77g |
| |
protein: 36.31g |
| |
carbs: 113.64g |
|
-
|
-
|
| Wed 17th: |
1143 *
|
82%
|
fat: 53.20g |
| |
protein: 80.41g |
| |
carbs: 89.47g |
|
-
|
-
|
| Tue 16th: |
726 *
|
52%
|
fat: 27.10g |
| |
protein: 28.40g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 9th: |
403 *
|
29%
|
fat: 24.09g |
| |
protein: 20.11g |
| |
carbs: 31.24g |
|
-
|
-
|
| Mon 8th: |
552 *
|
39%
|
fat: 18.20g |
| |
protein: 36.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1240 *
|
89%
|
fat: 53.96g |
| |
protein: 60.83g |
| |
carbs: 123.37g |
|
-
|
-
|
| Mon 24th: |
1513 *
|
108%
|
fat: 56.37g |
| |
protein: 43.53g |
| |
carbs: 211.79g |
|
-
|
-
|
| Wed 19th: |
1464 *
|
105%
|
fat: 69.86g |
| |
protein: 73.26g |
| |
carbs: 135.47g |
|
-
|
-
|
| Tue 18th: |
1389 *
|
99%
|
fat: 76.11g |
| |
protein: 88.36g |
| |
carbs: 91.97g |
|
-
|
-
|
| Mon 17th: |
1481 *
|
106%
|
fat: 44.06g |
| |
protein: 67.63g |
| |
carbs: 196.60g |
|
-
|
-
|
| Sun 16th: |
838 *
|
60%
|
fat: 50.59g |
| |
protein: 47.37g |
| |
carbs: 52.82g |
|
-
|
-
|
| Fri 14th: |
2289 *
|
164%
|
fat: 106.38g |
| |
protein: 130.86g |
| |
carbs: 200.73g |
|
-
|
-
|
| Wed 12th: |
1428 *
|
102%
|
fat: 69.64g |
| |
protein: 75.95g |
| |
carbs: 121.31g |
|
-
|
-
|
| Tue 11th: |
727 *
|
52%
|
fat: 24.06g |
| |
protein: 34.32g |
| |
carbs: 95.61g |
|
-
|
-
|
| Mon 10th: |
1487 *
|
106%
|
fat: 72.76g |
| |
protein: 69.98g |
| |
carbs: 141.14g |
|
-
|
-
|
| Sun 9th: |
1152 *
|
82%
|
fat: 70.72g |
| |
protein: 53.54g |
| |
carbs: 78.99g |
|
-
|
-
|
| Sat 8th: |
1566 *
|
112%
|
fat: 90.16g |
| |
protein: 80.61g |
| |
carbs: 155.85g |
|
-
|
-
|
