стюардесса жанна's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 9th: 250 * 21%
fat: 1.50g
|
protein: 5.00g
|
carbs: 60.90g
- -
Wed 5th: 1146 * 96%
fat: 59.25g
|
protein: 70.67g
|
carbs: 78.50g
- -
May 2024
Wed 29th: 1326 * 110%
fat: 51.54g
|
protein: 93.87g
|
carbs: 111.26g
- -
Mon 27th: 1281 * 107%
fat: 60.41g
|
protein: 67.56g
|
carbs: 104.37g
- -
Sun 26th: 248 * 21%
fat: 10.30g
|
protein: 14.00g
|
carbs: 18.50g
- -
Sat 25th: 1379 * 115%
fat: 52.71g
|
protein: 109.21g
|
carbs: 114.50g
- -
Fri 24th: 1792 * 149%
fat: 81.57g
|
protein: 88.81g
|
carbs: 173.08g
- -
Thu 23rd: 1673 * 139%
fat: 106.17g
|
protein: 114.68g
|
carbs: 81.56g
- -
Wed 22nd: 1335 * 111%
fat: 56.78g
|
protein: 92.90g
|
carbs: 102.98g
- -
Tue 21st: 1129 * 94%
fat: 42.64g
|
protein: 61.57g
|
carbs: 119.62g
- -
Mon 20th: 1233 * 103%
fat: 47.91g
|
protein: 73.02g
|
carbs: 124.53g
- -
Sun 19th: 1373 * 114%
fat: 59.72g
|
protein: 77.14g
|
carbs: 126.44g
- -
Sat 18th: 2114 * 176%
fat: 99.96g
|
protein: 63.10g
|
carbs: 251.07g
- -
Fri 17th: 1200 * 100%
fat: 31.01g
|
protein: 90.41g
|
carbs: 139.43g
- -
Thu 16th: 1190 * 99%
fat: 39.75g
|
protein: 92.96g
|
carbs: 117.96g
- -
Wed 15th: 1254 * 104%
fat: 26.83g
|
protein: 82.47g
|
carbs: 162.49g
- -
Tue 14th: 1104 * 92%
fat: 33.38g
|
protein: 66.72g
|
carbs: 132.94g
- -
Mon 13th: 1952 * 163%
fat: 73.92g
|
protein: 118.32g
|
carbs: 209.87g
- -
Sun 12th: 1338 * 112%
fat: 50.41g
|
protein: 66.93g
|
carbs: 150.07g
- -
Sat 11th: 1749 * 146%
fat: 60.93g
|
protein: 88.34g
|
carbs: 209.38g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.