| Daily Average: |
Exercise: 0kcal |
|
Food: 1301kcal |
(Fat: 48.74g, Protein: 98.67g, Carbs: 116.05g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 16919kcal |
(Fat: 633.61g, Protein: 1282.75g, Carbs: 1508.69g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
108%
|
of RDI*
(1301 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (34%)
Protein (30%)
|
|
* Based on стюардесса жанна's RDI of 1200 calories (05 May 24)
|
