| September 2020 |
| Sat 12th: |
498 *
|
42%
|
fat: 10.43g |
| |
protein: 40.29g |
| |
carbs: 66.75g |
|
-
|
-
|
| Fri 11th: |
486 *
|
40%
|
fat: 7.21g |
| |
protein: 9.73g |
| |
carbs: 98.64g |
|
1834*
|
 1348
|
| Thu 10th: |
455 *
|
38%
|
fat: 11.11g |
| |
protein: 34.42g |
| |
carbs: 55.61g |
|
1504*
|
1049
|
| Wed 9th: |
488 *
|
41%
|
fat: 13.47g |
| |
protein: 33.45g |
| |
carbs: 62.47g |
|
1232*
|
744
|
| Tue 8th: |
454 *
|
38%
|
fat: 7.63g |
| |
protein: 11.56g |
| |
carbs: 88.02g |
|
1447*
|
993
|
| Mon 7th: |
486 *
|
40%
|
fat: 3.29g |
| |
protein: 7.91g |
| |
carbs: 109.71g |
|
1633*
|
1147
|
| Sun 6th: |
406 *
|
34%
|
fat: 11.25g |
| |
protein: 33.44g |
| |
carbs: 47.37g |
|
1480*
|
1074
|
| Sat 5th: |
463 *
|
39%
|
fat: 16.20g |
| |
protein: 24.17g |
| |
carbs: 62.21g |
|
1208*
|
745
|
| Fri 4th: |
451 *
|
38%
|
fat: 9.50g |
| |
protein: 10.44g |
| |
carbs: 84.35g |
|
1886*
|
1435
|
| Thu 3rd: |
348 *
|
29%
|
fat: 5.50g |
| |
protein: 30.34g |
| |
carbs: 46.96g |
|
1399*
|
1051
|
| Wed 2nd: |
478 *
|
40%
|
fat: 12.24g |
| |
protein: 36.13g |
| |
carbs: 59.31g |
|
1163*
|
685
|
| Tue 1st: |
493 *
|
41%
|
fat: 7.17g |
| |
protein: 9.92g |
| |
carbs: 100.53g |
|
1461*
|
968
|
| August 2020 |
| Mon 31st: |
459 *
|
38%
|
fat: 9.33g |
| |
protein: 10.23g |
| |
carbs: 87.34g |
|
1681*
|
1222
|
| Sun 30th: |
401 *
|
33%
|
fat: 8.92g |
| |
protein: 21.04g |
| |
carbs: 63.51g |
|
1469*
|
1068
|
| Sat 29th: |
497 *
|
41%
|
fat: 12.35g |
| |
protein: 35.44g |
| |
carbs: 64.40g |
|
1203*
|
706
|
| Fri 28th: |
441 *
|
37%
|
fat: 6.97g |
| |
protein: 10.11g |
| |
carbs: 87.61g |
|
1471*
|
1030
|
| Thu 27th: |
430 *
|
36%
|
fat: 6.08g |
| |
protein: 8.92g |
| |
carbs: 86.73g |
|
1404*
|
974
|
| Wed 26th: |
371 *
|
31%
|
fat: 9.23g |
| |
protein: 22.37g |
| |
carbs: 56.90g |
|
1102*
|
731
|
| Tue 25th: |
467 *
|
39%
|
fat: 8.19g |
| |
protein: 10.89g |
| |
carbs: 93.87g |
|
1657*
|
1190
|
| Mon 24th: |
378 *
|
32%
|
fat: 6.06g |
| |
protein: 33.99g |
| |
carbs: 49.69g |
|
1226*
|
848
|
