| March 2021 |
| Thu 25th: |
249 *
|
28%
|
fat: 8.74g |
| |
protein: 9.87g |
| |
carbs: 36.95g |
|
-
|
-
|
| Sat 13th: |
366 *
|
41%
|
fat: 26.24g |
| |
protein: 19.39g |
| |
carbs: 13.75g |
|
-
|
-
|
| Fri 12th: |
155 *
|
17%
|
fat: 11.75g |
| |
protein: 10.85g |
| |
carbs: 0.74g |
|
-
|
-
|
| Tue 9th: |
1136 *
|
126%
|
fat: 53.53g |
| |
protein: 102.13g |
| |
carbs: 60.24g |
|
-
|
-
|
| Mon 8th: |
735 *
|
82%
|
fat: 38.37g |
| |
protein: 57.20g |
| |
carbs: 39.23g |
|
-
|
-
|
| Sun 7th: |
1174 *
|
130%
|
fat: 58.76g |
| |
protein: 103.24g |
| |
carbs: 52.78g |
|
-
|
-
|
| Sat 6th: |
853 *
|
95%
|
fat: 55.37g |
| |
protein: 53.40g |
| |
carbs: 41.09g |
|
-
|
-
|
| Fri 5th: |
1297 *
|
144%
|
fat: 72.37g |
| |
protein: 55.27g |
| |
carbs: 119.65g |
|
-
|
-
|
| Thu 4th: |
775 *
|
86%
|
fat: 29.22g |
| |
protein: 33.15g |
| |
carbs: 101.74g |
|
-
|
-
|
| Wed 3rd: |
906 *
|
101%
|
fat: 39.51g |
| |
protein: 78.40g |
| |
carbs: 57.40g |
|
-
|
-
|
| Tue 2nd: |
1009 *
|
112%
|
fat: 42.42g |
| |
protein: 81.60g |
| |
carbs: 79.52g |
|
-
|
-
|
| Mon 1st: |
683 *
|
76%
|
fat: 37.69g |
| |
protein: 39.26g |
| |
carbs: 50.16g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
885 *
|
98%
|
fat: 45.14g |
| |
protein: 26.36g |
| |
carbs: 102.52g |
|
-
|
-
|
| Sat 27th: |
1036 *
|
115%
|
fat: 49.61g |
| |
protein: 96.45g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 26th: |
887 *
|
99%
|
fat: 43.76g |
| |
protein: 37.59g |
| |
carbs: 89.73g |
|
-
|
-
|
| Thu 25th: |
908 *
|
101%
|
fat: 32.32g |
| |
protein: 76.50g |
| |
carbs: 73.69g |
|
-
|
-
|
| Wed 24th: |
734 *
|
82%
|
fat: 56.27g |
| |
protein: 75.30g |
| |
carbs: 33.80g |
|
-
|
-
|
| Tue 23rd: |
837 *
|
93%
|
fat: 30.46g |
| |
protein: 118.21g |
| |
carbs: 16.17g |
|
-
|
-
|
| Mon 22nd: |
918 *
|
102%
|
fat: 25.72g |
| |
protein: 80.54g |
| |
carbs: 97.76g |
|
-
|
-
|
| Sun 21st: |
829 *
|
92%
|
fat: 36.79g |
| |
protein: 48.26g |
| |
carbs: 72.02g |
|
-
|
-
|
