| June 2021 |
| Sun 13th: |
287 *
|
18%
|
fat: 6.47g |
| |
protein: 20.50g |
| |
carbs: 39.42g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
364 *
|
23%
|
fat: 10.05g |
| |
protein: 24.13g |
| |
carbs: 43.82g |
|
-
|
-
|
| Thu 27th: |
631 *
|
39%
|
fat: 20.92g |
| |
protein: 42.24g |
| |
carbs: 53.20g |
|
-
|
-
|
| Wed 26th: |
587 *
|
37%
|
fat: 12.30g |
| |
protein: 55.23g |
| |
carbs: 59.84g |
|
-
|
-
|
| Tue 25th: |
804 *
|
50%
|
fat: 29.46g |
| |
protein: 77.48g |
| |
carbs: 51.61g |
|
-
|
-
|
| Sun 23rd: |
531 *
|
33%
|
fat: 12.82g |
| |
protein: 21.09g |
| |
carbs: 81.78g |
|
1655*
|
 1124
|
| Sat 22nd: |
636 *
|
40%
|
fat: 15.68g |
| |
protein: 54.41g |
| |
carbs: 46.29g |
|
-
|
-
|
| Fri 21st: |
582 *
|
36%
|
fat: 23.61g |
| |
protein: 40.33g |
| |
carbs: 48.21g |
|
-
|
-
|
| Thu 20th: |
562 *
|
35%
|
fat: 11.70g |
| |
protein: 40.23g |
| |
carbs: 67.30g |
|
-
|
-
|
| Wed 19th: |
481 *
|
30%
|
fat: 9.93g |
| |
protein: 48.35g |
| |
carbs: 37.61g |
|
-
|
-
|
| Tue 18th: |
716 *
|
45%
|
fat: 16.65g |
| |
protein: 48.32g |
| |
carbs: 89.96g |
|
-
|
-
|
| Mon 17th: |
467 *
|
29%
|
fat: 8.40g |
| |
protein: 28.64g |
| |
carbs: 71.03g |
|
-
|
-
|
| March 2021 |
| Tue 9th: |
839 *
|
52%
|
fat: 29.60g |
| |
protein: 15.67g |
| |
carbs: 125.06g |
|
-
|
-
|
| Mon 8th: |
447 *
|
28%
|
fat: 13.80g |
| |
protein: 19.61g |
| |
carbs: 59.87g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
271 *
|
17%
|
fat: 9.46g |
| |
protein: 14.60g |
| |
carbs: 33.24g |
|
-
|
-
|
| Mon 23rd: |
576 *
|
36%
|
fat: 12.37g |
| |
protein: 39.44g |
| |
carbs: 79.48g |
|
-
|
-
|
| Sun 22nd: |
579 *
|
36%
|
fat: 11.16g |
| |
protein: 39.51g |
| |
carbs: 82.13g |
|
1625*
|
1046
|
| Sat 21st: |
561 *
|
35%
|
fat: 5.77g |
| |
protein: 36.87g |
| |
carbs: 91.90g |
|
1647*
|
1086
|
| Fri 20th: |
646 *
|
40%
|
fat: 11.77g |
| |
protein: 38.94g |
| |
carbs: 98.23g |
|
1628*
|
982
|
| Thu 19th: |
619 *
|
39%
|
fat: 11.22g |
| |
protein: 36.47g |
| |
carbs: 97.69g |
|
-
|
-
|
