| March 2020 |
| Mon 30th: |
-
|
-
|
|
117*
|
-
|
| Sun 29th: |
-
|
-
|
|
339*
|
-
|
| Sat 28th: |
-
|
-
|
|
378*
|
-
|
| Fri 27th: |
1230 *
|
102%
|
fat: 38.24g |
| |
protein: 51.88g |
| |
carbs: 173.68g |
|
354*
|
 876
|
| Thu 26th: |
1445 *
|
120%
|
fat: 51.62g |
| |
protein: 57.38g |
| |
carbs: 186.34g |
|
704*
|
741
|
| Wed 25th: |
1222 *
|
102%
|
fat: 35.82g |
| |
protein: 58.18g |
| |
carbs: 162.79g |
|
1280*
|
 58
|
| Tue 24th: |
1167 *
|
97%
|
fat: 41.69g |
| |
protein: 46.03g |
| |
carbs: 143.20g |
|
625*
|
542
|
| Mon 23rd: |
1143 *
|
95%
|
fat: 41.98g |
| |
protein: 48.51g |
| |
carbs: 145.16g |
|
971*
|
172
|
| Sun 22nd: |
1053 *
|
88%
|
fat: 27.31g |
| |
protein: 51.72g |
| |
carbs: 149.67g |
|
81*
|
972
|
| Sat 21st: |
1875 *
|
156%
|
fat: 63.56g |
| |
protein: 71.88g |
| |
carbs: 250.36g |
|
534*
|
1341
|
| Fri 20th: |
-
|
-
|
|
248*
|
-
|
| Thu 19th: |
-
|
-
|
|
460*
|
-
|
| Wed 18th: |
-
|
-
|
|
611*
|
-
|
| Tue 17th: |
1244 *
|
104%
|
fat: 43.14g |
| |
protein: 49.83g |
| |
carbs: 164.65g |
|
392*
|
852
|
| Mon 16th: |
1400 *
|
117%
|
fat: 65.18g |
| |
protein: 53.64g |
| |
carbs: 151.27g |
|
293*
|
1107
|
| Sun 15th: |
-
|
-
|
|
293*
|
-
|
| Sat 14th: |
-
|
-
|
|
361*
|
-
|
| Fri 13th: |
1126 *
|
94%
|
fat: 46.22g |
| |
protein: 43.87g |
| |
carbs: 133.55g |
|
734*
|
392
|
| Thu 12th: |
1253 *
|
104%
|
fat: 61.06g |
| |
protein: 48.65g |
| |
carbs: 126.86g |
|
283*
|
970
|
| Wed 11th: |
1056 *
|
88%
|
fat: 42.37g |
| |
protein: 42.27g |
| |
carbs: 124.62g |
|
629*
|
427
|
