| June 2020 |
| Wed 10th: |
1844 *
|
50%
|
fat: 89.57g |
| |
protein: 98.15g |
| |
carbs: 159.13g |
|
-
|
-
|
| Tue 9th: |
2116 *
|
57%
|
fat: 128.36g |
| |
protein: 126.29g |
| |
carbs: 109.51g |
|
-
|
-
|
| Mon 8th: |
1820 *
|
49%
|
fat: 68.87g |
| |
protein: 76.02g |
| |
carbs: 229.34g |
|
-
|
-
|
| March 2020 |
| Fri 20th: |
26 *
|
1%
|
fat: 0.08g |
| |
protein: 0.05g |
| |
carbs: 6.52g |
|
-
|
-
|
| Thu 19th: |
576 *
|
16%
|
fat: 18.50g |
| |
protein: 46.22g |
| |
carbs: 55.70g |
|
454*
|
 122
|
| Tue 17th: |
732 *
|
20%
|
fat: 12.72g |
| |
protein: 64.53g |
| |
carbs: 88.20g |
|
-
|
-
|
| Mon 16th: |
2350 *
|
64%
|
fat: 108.35g |
| |
protein: 152.92g |
| |
carbs: 179.95g |
|
-
|
-
|
| Sun 15th: |
26 *
|
1%
|
fat: 0.08g |
| |
protein: 0.05g |
| |
carbs: 6.52g |
|
-
|
-
|
| Sat 14th: |
1701 *
|
46%
|
fat: 64.25g |
| |
protein: 125.72g |
| |
carbs: 154.35g |
|
-
|
-
|
| Fri 13th: |
1197 *
|
32%
|
fat: 61.28g |
| |
protein: 63.94g |
| |
carbs: 95.24g |
|
-
|
-
|
| Thu 12th: |
1242 *
|
34%
|
fat: 21.49g |
| |
protein: 109.45g |
| |
carbs: 151.03g |
|
2003*
|
 761
|
| Wed 11th: |
1957 *
|
53%
|
fat: 77.73g |
| |
protein: 159.25g |
| |
carbs: 148.29g |
|
1140*
|
817
|
| Tue 10th: |
1536 *
|
42%
|
fat: 47.68g |
| |
protein: 90.95g |
| |
carbs: 187.17g |
|
4027*
|
2491
|
| Mon 9th: |
932 *
|
25%
|
fat: 58.10g |
| |
protein: 49.48g |
| |
carbs: 54.64g |
|
-
|
-
|
