| July 2024 |
| Thu 11th: |
464 *
|
33%
|
fat: 5.62g |
| |
protein: 15.00g |
| |
carbs: 88.12g |
|
-
|
-
|
| Wed 10th: |
1112 *
|
79%
|
fat: 36.01g |
| |
protein: 62.08g |
| |
carbs: 133.06g |
|
-
|
-
|
| Tue 9th: |
292 *
|
21%
|
fat: 12.17g |
| |
protein: 17.25g |
| |
carbs: 26.43g |
|
-
|
-
|
| Fri 5th: |
705 *
|
50%
|
fat: 29.73g |
| |
protein: 29.12g |
| |
carbs: 83.99g |
|
-
|
-
|
| Thu 4th: |
904 *
|
65%
|
fat: 56.48g |
| |
protein: 21.34g |
| |
carbs: 77.22g |
|
-
|
-
|
| Wed 3rd: |
1283 *
|
92%
|
fat: 69.75g |
| |
protein: 54.21g |
| |
carbs: 110.44g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1144 *
|
82%
|
fat: 48.90g |
| |
protein: 56.90g |
| |
carbs: 125.81g |
|
-
|
-
|
| Sat 22nd: |
238 *
|
17%
|
fat: 9.80g |
| |
protein: 7.84g |
| |
carbs: 29.68g |
|
-
|
-
|
| Tue 4th: |
635 *
|
45%
|
fat: 27.24g |
| |
protein: 19.86g |
| |
carbs: 78.80g |
|
-
|
-
|
| Mon 3rd: |
1664 *
|
119%
|
fat: 81.70g |
| |
protein: 54.23g |
| |
carbs: 187.82g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
426 *
|
30%
|
fat: 16.21g |
| |
protein: 32.33g |
| |
carbs: 35.29g |
|
-
|
-
|
| Wed 8th: |
1312 *
|
94%
|
fat: 53.28g |
| |
protein: 67.09g |
| |
carbs: 139.24g |
|
-
|
-
|
| Tue 7th: |
1214 *
|
87%
|
fat: 51.87g |
| |
protein: 77.55g |
| |
carbs: 104.52g |
|
-
|
-
|
| April 2024 |
| Tue 9th: |
857 *
|
61%
|
fat: 53.59g |
| |
protein: 58.02g |
| |
carbs: 31.68g |
|
-
|
-
|
| Mon 8th: |
1075 *
|
77%
|
fat: 45.91g |
| |
protein: 46.43g |
| |
carbs: 129.38g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
1255 *
|
84%
|
fat: 64.20g |
| |
protein: 47.72g |
| |
carbs: 121.11g |
|
-
|
-
|
| Tue 19th: |
239 *
|
16%
|
fat: 10.69g |
| |
protein: 9.22g |
| |
carbs: 26.27g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1338 *
|
89%
|
fat: 36.84g |
| |
protein: 46.00g |
| |
carbs: 202.05g |
|
-
|
-
|
| Fri 2nd: |
870 *
|
58%
|
fat: 21.23g |
| |
protein: 41.75g |
| |
carbs: 111.62g |
|
-
|
-
|
| Thu 1st: |
994 *
|
66%
|
fat: 42.04g |
| |
protein: 44.20g |
| |
carbs: 105.10g |
|
-
|
-
|
