| August 2021 |
| Fri 20th: |
582 *
|
34%
|
fat: 18.01g |
| |
protein: 25.34g |
| |
carbs: 79.59g |
|
-
|
-
|
| Thu 19th: |
1124 *
|
66%
|
fat: 33.07g |
| |
protein: 46.84g |
| |
carbs: 164.57g |
|
-
|
-
|
| Wed 18th: |
1403 *
|
83%
|
fat: 53.20g |
| |
protein: 78.36g |
| |
carbs: 151.79g |
|
-
|
-
|
| Tue 17th: |
888 *
|
52%
|
fat: 46.18g |
| |
protein: 37.75g |
| |
carbs: 83.94g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
89 *
|
5%
|
fat: 6.76g |
| |
protein: 6.24g |
| |
carbs: 0.43g |
|
-
|
-
|
| September 2020 |
| Wed 9th: |
358 *
|
21%
|
fat: 20.92g |
| |
protein: 34.96g |
| |
carbs: 7.51g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
501 *
|
29%
|
fat: 7.08g |
| |
protein: 43.28g |
| |
carbs: 70.31g |
|
1608*
|
 1107
|
| Wed 29th: |
134 *
|
8%
|
fat: 3.96g |
| |
protein: 13.77g |
| |
carbs: 10.92g |
|
-
|
-
|
| Sun 26th: |
540 *
|
32%
|
fat: 28.25g |
| |
protein: 16.68g |
| |
carbs: 57.03g |
|
1999*
|
1459
|
| Sat 25th: |
716 *
|
42%
|
fat: 38.72g |
| |
protein: 23.14g |
| |
carbs: 73.47g |
|
1852*
|
1136
|
| Fri 24th: |
598 *
|
35%
|
fat: 24.33g |
| |
protein: 21.37g |
| |
carbs: 72.22g |
|
-
|
-
|
| Thu 23rd: |
408 *
|
24%
|
fat: 18.17g |
| |
protein: 26.18g |
| |
carbs: 38.27g |
|
-
|
-
|
| Mon 20th: |
807 *
|
47%
|
fat: 39.44g |
| |
protein: 42.30g |
| |
carbs: 76.02g |
|
-
|
-
|
| Sun 19th: |
427 *
|
25%
|
fat: 13.26g |
| |
protein: 24.54g |
| |
carbs: 55.62g |
|
-
|
-
|
| Sat 18th: |
1260 *
|
74%
|
fat: 52.94g |
| |
protein: 83.35g |
| |
carbs: 110.49g |
|
-
|
-
|
| Fri 17th: |
272 *
|
16%
|
fat: 20.23g |
| |
protein: 17.23g |
| |
carbs: 10.52g |
|
-
|
-
|
| Thu 16th: |
714 *
|
42%
|
fat: 28.49g |
| |
protein: 91.48g |
| |
carbs: 25.16g |
|
-
|
-
|
| Wed 15th: |
2446 *
|
144%
|
fat: 76.99g |
| |
protein: 73.74g |
| |
carbs: 358.19g |
|
1660*
|
 786
|
| Tue 14th: |
1337 *
|
79%
|
fat: 40.66g |
| |
protein: 77.03g |
| |
carbs: 166.76g |
|
1660*
|
323
|
| Mon 13th: |
902 *
|
53%
|
fat: 41.27g |
| |
protein: 38.01g |
| |
carbs: 95.76g |
|
1794*
|
892
|
