| January 2021 |
| Tue 19th: |
241 *
|
21%
|
fat: 7.63g |
| |
protein: 10.01g |
| |
carbs: 31.68g |
|
-
|
-
|
| Tue 12th: |
669 *
|
58%
|
fat: 30.06g |
| |
protein: 33.41g |
| |
carbs: 62.90g |
|
-
|
-
|
| November 2020 |
| Sun 22nd: |
547 *
|
48%
|
fat: 11.86g |
| |
protein: 36.47g |
| |
carbs: 72.30g |
|
-
|
-
|
| Sat 21st: |
721 *
|
63%
|
fat: 32.22g |
| |
protein: 71.86g |
| |
carbs: 29.91g |
|
-
|
-
|
| Fri 20th: |
992 *
|
86%
|
fat: 34.74g |
| |
protein: 84.69g |
| |
carbs: 84.95g |
|
-
|
-
|
| Thu 19th: |
842 *
|
73%
|
fat: 24.59g |
| |
protein: 40.00g |
| |
carbs: 123.11g |
|
-
|
-
|
| Wed 18th: |
764 *
|
66%
|
fat: 21.79g |
| |
protein: 42.39g |
| |
carbs: 105.52g |
|
-
|
-
|
| Tue 17th: |
703 *
|
61%
|
fat: 26.05g |
| |
protein: 51.62g |
| |
carbs: 64.90g |
|
-
|
-
|
| Mon 16th: |
578 *
|
50%
|
fat: 27.03g |
| |
protein: 32.35g |
| |
carbs: 50.64g |
|
-
|
-
|
| October 2020 |
| Sat 10th: |
205 *
|
18%
|
fat: 5.62g |
| |
protein: 9.06g |
| |
carbs: 30.27g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
629 *
|
55%
|
fat: 28.34g |
| |
protein: 29.88g |
| |
carbs: 65.89g |
|
-
|
-
|
| Sun 28th: |
929 *
|
81%
|
fat: 29.79g |
| |
protein: 34.60g |
| |
carbs: 133.46g |
|
-
|
-
|
| Sat 27th: |
1132 *
|
98%
|
fat: 49.94g |
| |
protein: 58.04g |
| |
carbs: 112.98g |
|
-
|
-
|
| Thu 25th: |
525 *
|
46%
|
fat: 11.50g |
| |
protein: 12.77g |
| |
carbs: 94.58g |
|
-
|
-
|
| Wed 24th: |
524 *
|
46%
|
fat: 34.64g |
| |
protein: 29.82g |
| |
carbs: 22.83g |
|
-
|
-
|
| Sun 14th: |
426 *
|
37%
|
fat: 18.43g |
| |
protein: 56.62g |
| |
carbs: 16.68g |
|
-
|
-
|
| Sat 13th: |
415 *
|
36%
|
fat: 18.84g |
| |
protein: 15.93g |
| |
carbs: 46.64g |
|
-
|
-
|
| May 2020 |
| Fri 8th: |
333 *
|
29%
|
fat: 18.89g |
| |
protein: 18.93g |
| |
carbs: 21.10g |
|
-
|
-
|
| Thu 7th: |
292 *
|
25%
|
fat: 7.01g |
| |
protein: 14.97g |
| |
carbs: 43.72g |
|
-
|
-
|
| Wed 6th: |
303 *
|
26%
|
fat: 9.29g |
| |
protein: 13.40g |
| |
carbs: 47.08g |
|
-
|
-
|
