| September 2020 |
| Fri 11th: |
1474 *
|
59%
|
fat: 57.90g |
| |
protein: 87.60g |
| |
carbs: 151.09g |
|
-
|
-
|
| Thu 10th: |
1752 *
|
70%
|
fat: 54.58g |
| |
protein: 70.19g |
| |
carbs: 239.60g |
|
-
|
-
|
| Wed 9th: |
2131 *
|
85%
|
fat: 48.81g |
| |
protein: 93.16g |
| |
carbs: 331.89g |
|
-
|
-
|
| Tue 8th: |
1204 *
|
48%
|
fat: 8.75g |
| |
protein: 34.60g |
| |
carbs: 249.81g |
|
-
|
-
|
| Mon 7th: |
2683 *
|
107%
|
fat: 51.62g |
| |
protein: 186.91g |
| |
carbs: 358.23g |
|
-
|
-
|
| Sun 6th: |
2284 *
|
91%
|
fat: 52.11g |
| |
protein: 117.64g |
| |
carbs: 342.28g |
|
-
|
-
|
| Tue 1st: |
1511 *
|
60%
|
fat: 42.47g |
| |
protein: 88.05g |
| |
carbs: 191.54g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1624 *
|
65%
|
fat: 44.38g |
| |
protein: 89.98g |
| |
carbs: 216.18g |
|
-
|
-
|
| Tue 18th: |
1701 *
|
68%
|
fat: 50.71g |
| |
protein: 80.62g |
| |
carbs: 228.39g |
|
-
|
-
|
| Sun 16th: |
1812 *
|
72%
|
fat: 53.26g |
| |
protein: 100.93g |
| |
carbs: 226.70g |
|
-
|
-
|
| Sat 15th: |
1974 *
|
79%
|
fat: 50.01g |
| |
protein: 104.36g |
| |
carbs: 282.39g |
|
-
|
-
|
| Fri 14th: |
2443 *
|
98%
|
fat: 52.92g |
| |
protein: 122.57g |
| |
carbs: 373.02g |
|
-
|
-
|
| Thu 13th: |
1138 *
|
46%
|
fat: 20.00g |
| |
protein: 58.98g |
| |
carbs: 179.23g |
|
-
|
-
|
| Wed 12th: |
2893 *
|
116%
|
fat: 78.26g |
| |
protein: 141.59g |
| |
carbs: 414.59g |
|
-
|
-
|
| Tue 11th: |
2001 *
|
80%
|
fat: 50.95g |
| |
protein: 98.17g |
| |
carbs: 287.51g |
|
-
|
-
|
| Mon 10th: |
1689 *
|
68%
|
fat: 56.23g |
| |
protein: 83.06g |
| |
carbs: 205.14g |
|
-
|
-
|
| Sun 9th: |
2341 *
|
94%
|
fat: 52.96g |
| |
protein: 92.03g |
| |
carbs: 380.51g |
|
-
|
-
|
| Sat 8th: |
2195 *
|
88%
|
fat: 56.36g |
| |
protein: 129.57g |
| |
carbs: 287.95g |
|
-
|
-
|
| Fri 7th: |
2498 *
|
100%
|
fat: 73.25g |
| |
protein: 154.56g |
| |
carbs: 299.57g |
|
-
|
-
|
| Thu 6th: |
2024 *
|
81%
|
fat: 91.89g |
| |
protein: 102.43g |
| |
carbs: 193.70g |
|
-
|
-
|
