| August 2024 |
| Sun 11th: |
1503 *
|
100%
|
fat: 76.80g |
| |
protein: 51.58g |
| |
carbs: 147.71g |
|
-
|
-
|
| Thu 8th: |
305 *
|
20%
|
fat: 3.49g |
| |
protein: 7.74g |
| |
carbs: 59.61g |
|
-
|
-
|
| Wed 7th: |
581 *
|
39%
|
fat: 16.69g |
| |
protein: 81.79g |
| |
carbs: 26.35g |
|
-
|
-
|
| Tue 6th: |
1390 *
|
93%
|
fat: 53.97g |
| |
protein: 34.98g |
| |
carbs: 188.25g |
|
-
|
-
|
| Mon 5th: |
1229 *
|
82%
|
fat: 51.99g |
| |
protein: 49.69g |
| |
carbs: 138.05g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
1621 *
|
108%
|
fat: 38.66g |
| |
protein: 175.86g |
| |
carbs: 147.79g |
|
-
|
-
|
| Thu 25th: |
1466 *
|
98%
|
fat: 53.12g |
| |
protein: 144.70g |
| |
carbs: 97.79g |
|
-
|
-
|
| Fri 12th: |
577 *
|
38%
|
fat: 25.80g |
| |
protein: 6.60g |
| |
carbs: 84.00g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
881 *
|
59%
|
fat: 28.69g |
| |
protein: 70.11g |
| |
carbs: 87.29g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
1636 *
|
109%
|
fat: 42.12g |
| |
protein: 68.19g |
| |
carbs: 243.77g |
|
2194*
|
 558
|
| Mon 13th: |
1204 *
|
80%
|
fat: 18.65g |
| |
protein: 38.53g |
| |
carbs: 225.74g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1210 *
|
81%
|
fat: 42.70g |
| |
protein: 34.67g |
| |
carbs: 179.43g |
|
-
|
-
|
| Mon 18th: |
1363 *
|
91%
|
fat: 39.75g |
| |
protein: 81.31g |
| |
carbs: 170.24g |
|
-
|
-
|
| Sun 17th: |
1233 *
|
82%
|
fat: 48.05g |
| |
protein: 53.40g |
| |
carbs: 148.20g |
|
-
|
-
|
| Sat 16th: |
679 *
|
45%
|
fat: 29.86g |
| |
protein: 19.65g |
| |
carbs: 80.29g |
|
-
|
-
|
| Fri 15th: |
1115 *
|
74%
|
fat: 15.48g |
| |
protein: 152.52g |
| |
carbs: 110.82g |
|
-
|
-
|
| Wed 13th: |
206 *
|
14%
|
fat: 11.30g |
| |
protein: 2.90g |
| |
carbs: 24.80g |
|
-
|
-
|
| Thu 7th: |
1142 *
|
76%
|
fat: 47.85g |
| |
protein: 49.23g |
| |
carbs: 125.23g |
|
-
|
-
|
| Wed 6th: |
2248 *
|
150%
|
fat: 44.04g |
| |
protein: 158.89g |
| |
carbs: 311.30g |
|
-
|
-
|
