| February 2023 |
| Fri 10th: |
169 *
|
9%
|
fat: 2.44g |
| |
protein: 10.31g |
| |
carbs: 27.18g |
|
-
|
-
|
| Thu 9th: |
201 *
|
11%
|
fat: 6.63g |
| |
protein: 11.86g |
| |
carbs: 23.85g |
|
-
|
-
|
| June 2020 |
| Wed 17th: |
-
|
-
|
|
1408*
|
-
|
| Tue 16th: |
-
|
-
|
|
1295*
|
-
|
| Fri 12th: |
381 *
|
20%
|
fat: 16.26g |
| |
protein: 19.27g |
| |
carbs: 48.26g |
|
1182*
|
 801
|
| Thu 11th: |
1894 *
|
100%
|
fat: 69.30g |
| |
protein: 92.87g |
| |
carbs: 201.27g |
|
1290*
|
 604
|
| Wed 10th: |
1898 *
|
100%
|
fat: 58.95g |
| |
protein: 54.89g |
| |
carbs: 263.96g |
|
1168*
|
730
|
| Tue 9th: |
1896 *
|
100%
|
fat: 81.20g |
| |
protein: 107.77g |
| |
carbs: 185.50g |
|
1394*
|
502
|
| Mon 8th: |
1509 *
|
79%
|
fat: 39.48g |
| |
protein: 56.99g |
| |
carbs: 212.87g |
|
1401*
|
108
|
| Sun 7th: |
1788 *
|
94%
|
fat: 46.34g |
| |
protein: 74.76g |
| |
carbs: 228.67g |
|
1395*
|
393
|
| Sat 6th: |
1335 *
|
70%
|
fat: 36.12g |
| |
protein: 63.97g |
| |
carbs: 153.87g |
|
-
|
-
|
| Fri 5th: |
1670 *
|
88%
|
fat: 47.37g |
| |
protein: 60.17g |
| |
carbs: 254.26g |
|
1172*
|
498
|
| Thu 4th: |
1404 *
|
74%
|
fat: 36.55g |
| |
protein: 81.15g |
| |
carbs: 189.35g |
|
1167*
|
237
|
| Wed 3rd: |
1730 *
|
91%
|
fat: 58.73g |
| |
protein: 51.31g |
| |
carbs: 249.29g |
|
1263*
|
467
|
| Tue 2nd: |
1824 *
|
107%
|
fat: 110.57g |
| |
protein: 63.14g |
| |
carbs: 148.28g |
|
1268*
|
556
|
| Mon 1st: |
1959 *
|
115%
|
fat: 94.48g |
| |
protein: 75.02g |
| |
carbs: 208.94g |
|
1283*
|
676
|
| May 2020 |
| Sun 31st: |
1824 *
|
107%
|
fat: 92.17g |
| |
protein: 89.08g |
| |
carbs: 137.27g |
|
1270*
|
554
|
| Sat 30th: |
1759 *
|
103%
|
fat: 71.02g |
| |
protein: 56.17g |
| |
carbs: 205.67g |
|
1266*
|
493
|
| Fri 29th: |
2043 *
|
120%
|
fat: 75.21g |
| |
protein: 81.11g |
| |
carbs: 243.33g |
|
1398*
|
645
|
| Thu 28th: |
1601 *
|
94%
|
fat: 49.42g |
| |
protein: 76.01g |
| |
carbs: 196.83g |
|
1384*
|
217
|
| Wed 27th: |
1761 *
|
104%
|
fat: 65.23g |
| |
protein: 67.32g |
| |
carbs: 226.77g |
|
-
|
-
|
| Tue 26th: |
1599 *
|
94%
|
fat: 55.02g |
| |
protein: 77.20g |
| |
carbs: 176.46g |
|
1167*
|
432
|
