| July 2024 |
| Sat 13th: |
280 *
|
42%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 10th: |
480 *
|
72%
|
fat: 4.50g |
| |
protein: 15.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 8th: |
346 *
|
52%
|
fat: 16.82g |
| |
protein: 5.51g |
| |
carbs: 44.58g |
|
-
|
-
|
| Sun 7th: |
655 *
|
98%
|
fat: 27.13g |
| |
protein: 19.21g |
| |
carbs: 89.23g |
|
2018*
|
 1363
|
| Sat 6th: |
1403 *
|
211%
|
fat: 51.74g |
| |
protein: 55.29g |
| |
carbs: 180.83g |
|
1390*
|
 13
|
| Fri 5th: |
965 *
|
145%
|
fat: 44.13g |
| |
protein: 28.21g |
| |
carbs: 119.23g |
|
2221*
|
1256
|
| Thu 4th: |
955 *
|
143%
|
fat: 35.13g |
| |
protein: 40.21g |
| |
carbs: 130.23g |
|
2005*
|
1050
|
| Wed 3rd: |
700 *
|
105%
|
fat: 19.60g |
| |
protein: 19.47g |
| |
carbs: 109.59g |
|
2232*
|
1532
|
| Tue 2nd: |
923 *
|
139%
|
fat: 46.02g |
| |
protein: 41.69g |
| |
carbs: 93.56g |
|
1411*
|
488
|
| Mon 1st: |
658 *
|
99%
|
fat: 21.10g |
| |
protein: 41.72g |
| |
carbs: 76.67g |
|
1524*
|
866
|
| June 2024 |
| Sun 30th: |
636 *
|
95%
|
fat: 25.79g |
| |
protein: 27.51g |
| |
carbs: 75.43g |
|
2165*
|
1529
|
| Sat 29th: |
1137 *
|
171%
|
fat: 35.33g |
| |
protein: 29.26g |
| |
carbs: 174.57g |
|
1430*
|
293
|
| Fri 28th: |
1104 *
|
166%
|
fat: 50.66g |
| |
protein: 43.82g |
| |
carbs: 126.65g |
|
2228*
|
1124
|
| Thu 27th: |
1014 *
|
152%
|
fat: 51.66g |
| |
protein: 43.82g |
| |
carbs: 94.65g |
|
1515*
|
501
|
| Wed 26th: |
1017 *
|
153%
|
fat: 70.33g |
| |
protein: 18.21g |
| |
carbs: 114.07g |
|
1289*
|
272
|
| Tue 25th: |
962 *
|
144%
|
fat: 51.83g |
| |
protein: 28.21g |
| |
carbs: 97.07g |
|
2176*
|
1214
|
| Mon 24th: |
681 *
|
102%
|
fat: 24.33g |
| |
protein: 38.71g |
| |
carbs: 78.07g |
|
1782*
|
1101
|
| Sun 23rd: |
1042 *
|
156%
|
fat: 55.66g |
| |
protein: 26.67g |
| |
carbs: 112.50g |
|
2504*
|
1462
|
| Sat 22nd: |
1166 *
|
175%
|
fat: 64.10g |
| |
protein: 31.87g |
| |
carbs: 113.58g |
|
2156*
|
990
|
| Fri 21st: |
923 *
|
139%
|
fat: 42.91g |
| |
protein: 43.89g |
| |
carbs: 106.40g |
|
1671*
|
748
|
