Oohh99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Thu 20th: 1799 * 120%
fat: 87.46g
|
protein: 57.44g
|
carbs: 197.18g
2056*  257
Tue 18th: 1331 * 89%
fat: 54.23g
|
protein: 77.21g
|
carbs: 130.80g
2056*  725
Mon 17th: 1038 * 69%
fat: 39.18g
|
protein: 71.25g
|
carbs: 102.08g
2056*  1018
Sun 16th: 1406 * 94%
fat: 48.63g
|
protein: 47.66g
|
carbs: 196.51g
2056*  650
Sat 15th: 1311 * 87%
fat: 50.78g
|
protein: 68.02g
|
carbs: 148.52g
2056*  745
Fri 14th: 1603 * 107%
fat: 75.96g
|
protein: 74.67g
|
carbs: 158.93g
2428*  825
Thu 13th: 1560 * 104%
fat: 67.12g
|
protein: 100.43g
|
carbs: 138.02g
2066*  506
Wed 12th: 1227 * 82%
fat: 35.20g
|
protein: 89.39g
|
carbs: 139.54g
2064*  837
Tue 11th: 1452 * 97%
fat: 65.26g
|
protein: 46.59g
|
carbs: 172.10g
2095*  643

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