Dsy Hattori's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 3rd: 538 * 36%
fat: 9.78g
|
protein: 94.84g
|
carbs: 17.46g
- -
August 2023
Mon 28th: 1366 * 91%
fat: 55.06g
|
protein: 119.90g
|
carbs: 89.55g
- -
May 2023
Tue 2nd: 620 * 38%
fat: 9.46g
|
protein: 104.98g
|
carbs: 30.24g
- -
April 2023
Wed 19th: 1741 * 108%
fat: 39.55g
|
protein: 146.43g
|
carbs: 199.47g
- -
Tue 18th: 1901 * 118%
fat: 53.07g
|
protein: 158.50g
|
carbs: 192.95g
- -
Mon 17th: 1696 * 105%
fat: 36.59g
|
protein: 166.36g
|
carbs: 175.92g
- -
Mon 3rd: 671 * 42%
fat: 16.42g
|
protein: 67.76g
|
carbs: 64.31g
- -
March 2023
Fri 17th: 504 * 31%
fat: 16.57g
|
protein: 104.36g
|
carbs: 0.00g
- -
February 2023
Thu 16th: 915 * 57%
fat: 6.81g
|
protein: 45.70g
|
carbs: 157.50g
- -
January 2023
Tue 24th: 615 * 38%
fat: 5.99g
|
protein: 61.99g
|
carbs: 79.70g
- -
November 2022
Fri 25th: 830 * 51%
fat: 39.57g
|
protein: 74.79g
|
carbs: 38.77g
- -
Thu 24th: 926 * 57%
fat: 36.85g
|
protein: 82.21g
|
carbs: 60.59g
- -
Wed 23rd: 1385 * 86%
fat: 48.00g
|
protein: 136.14g
|
carbs: 95.94g
- -
Mon 14th: 1097 * 68%
fat: 36.99g
|
protein: 124.66g
|
carbs: 59.50g
- -
Sun 13th: 1455 * 90%
fat: 60.77g
|
protein: 120.14g
|
carbs: 101.02g
- -
Tue 8th: 312 * 19%
fat: 14.52g
|
protein: 36.98g
|
carbs: 6.88g
- -
October 2022
Thu 13th: 479 * 30%
fat: 19.76g
|
protein: 37.79g
|
carbs: 37.85g
- -
September 2022
Tue 27th: 1388 * 86%
fat: 34.30g
|
protein: 128.22g
|
carbs: 141.45g
- -
Thu 22nd: 826 * 51%
fat: 11.72g
|
protein: 149.29g
|
carbs: 31.66g
- -
Thu 15th: 1471 * 91%
fat: 54.51g
|
protein: 94.73g
|
carbs: 146.21g
- -

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