Andrianu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Sun 14th: 438 * 26%
fat: 33.17g
|
protein: 29.83g
|
carbs: 4.78g
- -
Fri 12th: 1243 * 73%
fat: 106.41g
|
protein: 50.81g
|
carbs: 20.39g
- -
Thu 11th: 1623 * 95%
fat: 138.54g
|
protein: 69.87g
|
carbs: 35.90g
- -
Wed 10th: 1681 * 99%
fat: 147.40g
|
protein: 59.20g
|
carbs: 28.62g
- -
Tue 9th: 1701 * 100%
fat: 153.73g
|
protein: 57.01g
|
carbs: 25.52g
- -
Mon 8th: 1703 * 100%
fat: 155.56g
|
protein: 58.89g
|
carbs: 18.05g
- -
Sat 6th: 1610 * 95%
fat: 138.77g
|
protein: 55.60g
|
carbs: 39.38g
- -
Fri 5th: 1627 * 96%
fat: 150.96g
|
protein: 52.47g
|
carbs: 14.73g
- -
Thu 4th: 1217 * 72%
fat: 101.75g
|
protein: 50.20g
|
carbs: 24.70g
- -
May 2020
Wed 27th: 1388 * 82%
fat: 130.43g
|
protein: 38.79g
|
carbs: 16.21g
- -
March 2020
Wed 4th: 796 * 47%
fat: 62.75g
|
protein: 46.02g
|
carbs: 12.00g
- -
February 2020
Thu 27th: 721 * 42%
fat: 63.88g
|
protein: 26.97g
|
carbs: 8.79g
- -
Wed 26th: 1136 * 67%
fat: 101.44g
|
protein: 46.94g
|
carbs: 8.27g
- -
Tue 25th: 992 * 58%
fat: 80.17g
|
protein: 59.72g
|
carbs: 3.34g
- -
Mon 24th: 890 * 52%
fat: 85.19g
|
protein: 25.15g
|
carbs: 6.87g
- -
Wed 19th: 2054 * 108%
fat: 148.72g
|
protein: 150.29g
|
carbs: 32.46g
- -
Tue 18th: 669 * 35%
fat: 56.65g
|
protein: 28.97g
|
carbs: 12.31g
- -
Mon 17th: 1756 * 92%
fat: 143.31g
|
protein: 93.74g
|
carbs: 23.43g
- -
Sat 15th: 1911 * 101%
fat: 166.13g
|
protein: 80.78g
|
carbs: 27.47g
- -

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