| August 2024 |
| Fri 9th: |
1852 *
|
47%
|
fat: 75.92g |
| |
protein: 128.27g |
| |
carbs: 188.66g |
|
-
|
-
|
| Wed 7th: |
1858 *
|
48%
|
fat: 55.63g |
| |
protein: 150.83g |
| |
carbs: 206.14g |
|
-
|
-
|
| Tue 6th: |
1608 *
|
41%
|
fat: 56.11g |
| |
protein: 106.37g |
| |
carbs: 182.17g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1874 *
|
48%
|
fat: 65.93g |
| |
protein: 127.31g |
| |
carbs: 202.32g |
|
-
|
-
|
| Wed 17th: |
1846 *
|
47%
|
fat: 70.85g |
| |
protein: 132.31g |
| |
carbs: 175.93g |
|
-
|
-
|
| Tue 16th: |
1726 *
|
44%
|
fat: 54.76g |
| |
protein: 128.99g |
| |
carbs: 192.86g |
|
-
|
-
|
| Wed 10th: |
1761 *
|
45%
|
fat: 56.30g |
| |
protein: 129.82g |
| |
carbs: 197.98g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1034 *
|
27%
|
fat: 33.97g |
| |
protein: 68.45g |
| |
carbs: 121.13g |
|
-
|
-
|
| Thu 27th: |
1725 *
|
44%
|
fat: 54.35g |
| |
protein: 132.88g |
| |
carbs: 184.49g |
|
-
|
-
|
| Sun 16th: |
1589 *
|
41%
|
fat: 65.32g |
| |
protein: 153.77g |
| |
carbs: 98.96g |
|
-
|
-
|
| Fri 14th: |
1136 *
|
29%
|
fat: 40.03g |
| |
protein: 88.24g |
| |
carbs: 111.69g |
|
-
|
-
|
| Thu 13th: |
1875 *
|
48%
|
fat: 55.85g |
| |
protein: 161.88g |
| |
carbs: 189.49g |
|
-
|
-
|
| Wed 12th: |
1691 *
|
43%
|
fat: 54.41g |
| |
protein: 137.85g |
| |
carbs: 168.98g |
|
-
|
-
|
| Tue 11th: |
1581 *
|
41%
|
fat: 46.50g |
| |
protein: 122.42g |
| |
carbs: 177.58g |
|
-
|
-
|
| Mon 10th: |
1695 *
|
43%
|
fat: 51.85g |
| |
protein: 131.88g |
| |
carbs: 183.49g |
|
-
|
-
|
| Fri 7th: |
2136 *
|
55%
|
fat: 85.45g |
| |
protein: 155.48g |
| |
carbs: 196.13g |
|
-
|
-
|
| Thu 6th: |
1121 *
|
29%
|
fat: 36.48g |
| |
protein: 87.34g |
| |
carbs: 118.29g |
|
-
|
-
|
| Wed 5th: |
1695 *
|
43%
|
fat: 51.85g |
| |
protein: 131.88g |
| |
carbs: 183.49g |
|
-
|
-
|
| Tue 4th: |
355 *
|
9%
|
fat: 8.27g |
| |
protein: 10.07g |
| |
carbs: 65.45g |
|
-
|
-
|
| Mon 3rd: |
1618 *
|
41%
|
fat: 46.54g |
| |
protein: 125.59g |
| |
carbs: 182.93g |
|
-
|
-
|
