August 2024 |
Sat 10th: |
1659 *
|
92%
|
fat: 36.92g |
| |
protein: 57.08g |
| |
carbs: 273.85g |
|
2761
|
1102
|
July 2024 |
Mon 22nd: |
1449 *
|
80%
|
fat: 30.31g |
| |
protein: 51.50g |
| |
carbs: 245.50g |
|
2761
|
1312
|
Fri 19th: |
1427 *
|
79%
|
fat: 43.23g |
| |
protein: 46.00g |
| |
carbs: 220.46g |
|
2761*
|
1334
|
Wed 17th: |
1504 *
|
84%
|
fat: 57.40g |
| |
protein: 69.34g |
| |
carbs: 176.12g |
|
2761
|
1257
|
Wed 10th: |
1403 *
|
78%
|
fat: 44.87g |
| |
protein: 44.70g |
| |
carbs: 220.12g |
|
2767*
|
1364
|
Tue 9th: |
1361 *
|
76%
|
fat: 53.80g |
| |
protein: 49.87g |
| |
carbs: 174.30g |
|
-
|
-
|
Sun 7th: |
1707 *
|
95%
|
fat: 62.73g |
| |
protein: 64.06g |
| |
carbs: 219.23g |
|
2767*
|
1060
|
Sat 6th: |
1634 *
|
91%
|
fat: 42.46g |
| |
protein: 52.61g |
| |
carbs: 253.42g |
|
-
|
-
|
Thu 4th: |
1406 *
|
78%
|
fat: 40.71g |
| |
protein: 43.24g |
| |
carbs: 220.71g |
|
2767
|
1361
|
Wed 3rd: |
1501 *
|
83%
|
fat: 42.15g |
| |
protein: 47.15g |
| |
carbs: 232.75g |
|
2767
|
1266
|
Tue 2nd: |
1706 *
|
95%
|
fat: 45.05g |
| |
protein: 68.78g |
| |
carbs: 254.67g |
|
2767
|
1061
|
June 2024 |
Wed 19th: |
1518 *
|
84%
|
fat: 44.83g |
| |
protein: 55.25g |
| |
carbs: 224.63g |
|
2780
|
1262
|
Tue 18th: |
1586 *
|
88%
|
fat: 40.52g |
| |
protein: 44.81g |
| |
carbs: 251.76g |
|
-
|
-
|
Fri 14th: |
1576 *
|
88%
|
fat: 62.20g |
| |
protein: 62.45g |
| |
carbs: 186.88g |
|
-
|
-
|
Tue 11th: |
241 *
|
13%
|
fat: 4.00g |
| |
protein: 29.20g |
| |
carbs: 20.10g |
|
-
|
-
|
Wed 5th: |
1354 *
|
75%
|
fat: 28.36g |
| |
protein: 52.00g |
| |
carbs: 219.32g |
|
-
|
-
|
May 2024 |
Mon 6th: |
1541 *
|
86%
|
fat: 48.31g |
| |
protein: 50.81g |
| |
carbs: 228.91g |
|
-
|
-
|
March 2024 |
Wed 13th: |
1630 *
|
91%
|
fat: 45.98g |
| |
protein: 58.77g |
| |
carbs: 248.61g |
|
3253*
|
1623
|
Tue 12th: |
-
|
-
|
|
3268*
|
-
|
Mon 11th: |
-
|
-
|
|
3268
|
-
|
Sun 10th: |
-
|
-
|
|
3268*
|
-
|
Sat 9th: |
-
|
-
|
|
2414
|
-
|
Fri 8th: |
-
|
-
|
|
3268*
|
-
|
Thu 7th: |
-
|
-
|
|
3268*
|
-
|
Wed 6th: |
1631 *
|
91%
|
fat: 51.90g |
| |
protein: 67.08g |
| |
carbs: 225.71g |
|
3268*
|
1637
|
Tue 5th: |
1672 *
|
93%
|
fat: 52.75g |
| |
protein: 62.17g |
| |
carbs: 244.95g |
|
3268
|
1596
|