| June 2021 |
| Tue 29th: |
1667 *
|
83%
|
fat: 66.74g |
| |
protein: 93.85g |
| |
carbs: 183.82g |
|
-
|
-
|
| Mon 28th: |
1724 *
|
86%
|
fat: 66.04g |
| |
protein: 114.55g |
| |
carbs: 179.21g |
|
-
|
-
|
| Wed 16th: |
1635 *
|
82%
|
fat: 67.18g |
| |
protein: 98.67g |
| |
carbs: 178.56g |
|
-
|
-
|
| Tue 15th: |
2065 *
|
103%
|
fat: 79.59g |
| |
protein: 108.68g |
| |
carbs: 233.90g |
|
-
|
-
|
| Mon 14th: |
1591 *
|
80%
|
fat: 68.74g |
| |
protein: 105.10g |
| |
carbs: 144.59g |
|
-
|
-
|
| Sat 12th: |
1178 *
|
59%
|
fat: 44.28g |
| |
protein: 22.16g |
| |
carbs: 183.36g |
|
-
|
-
|
| Fri 11th: |
1669 *
|
83%
|
fat: 53.47g |
| |
protein: 129.69g |
| |
carbs: 174.21g |
|
-
|
-
|
| Thu 10th: |
1831 *
|
92%
|
fat: 62.03g |
| |
protein: 132.26g |
| |
carbs: 193.65g |
|
-
|
-
|
| Wed 9th: |
1881 *
|
94%
|
fat: 58.58g |
| |
protein: 125.49g |
| |
carbs: 224.14g |
|
-
|
-
|
| Tue 8th: |
2046 *
|
102%
|
fat: 75.45g |
| |
protein: 124.73g |
| |
carbs: 222.69g |
|
-
|
-
|
| Mon 7th: |
1533 *
|
77%
|
fat: 49.48g |
| |
protein: 146.73g |
| |
carbs: 124.80g |
|
-
|
-
|
| Sat 5th: |
1064 *
|
53%
|
fat: 30.20g |
| |
protein: 49.15g |
| |
carbs: 144.93g |
|
-
|
-
|
| Fri 4th: |
2232 *
|
112%
|
fat: 81.91g |
| |
protein: 139.46g |
| |
carbs: 229.17g |
|
-
|
-
|
| Thu 3rd: |
1611 *
|
81%
|
fat: 58.23g |
| |
protein: 125.66g |
| |
carbs: 148.88g |
|
-
|
-
|
| Wed 2nd: |
1481 *
|
74%
|
fat: 47.78g |
| |
protein: 122.32g |
| |
carbs: 143.91g |
|
-
|
-
|
| Tue 1st: |
1737 *
|
87%
|
fat: 55.64g |
| |
protein: 138.55g |
| |
carbs: 173.77g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1459 *
|
73%
|
fat: 47.38g |
| |
protein: 119.36g |
| |
carbs: 138.57g |
|
-
|
-
|
| Sun 30th: |
1658 *
|
79%
|
fat: 74.68g |
| |
protein: 65.96g |
| |
carbs: 188.10g |
|
-
|
-
|
| Sat 29th: |
1972 *
|
94%
|
fat: 46.79g |
| |
protein: 79.24g |
| |
carbs: 271.52g |
|
-
|
-
|
| Fri 28th: |
1480 *
|
70%
|
fat: 51.15g |
| |
protein: 83.97g |
| |
carbs: 174.00g |
|
-
|
-
|
