| March 2020 |
| Fri 13th: |
397 *
|
20%
|
fat: 11.69g |
| |
protein: 10.79g |
| |
carbs: 62.43g |
|
260*
|
 137
|
| Thu 12th: |
1366 *
|
68%
|
fat: 47.53g |
| |
protein: 43.18g |
| |
carbs: 161.91g |
|
1597*
|
 231
|
| Wed 11th: |
1531 *
|
77%
|
fat: 60.70g |
| |
protein: 60.82g |
| |
carbs: 180.08g |
|
2564*
|
1033
|
| Tue 10th: |
1363 *
|
68%
|
fat: 41.16g |
| |
protein: 54.63g |
| |
carbs: 189.24g |
|
975*
|
388
|
| Mon 9th: |
1417 *
|
71%
|
fat: 52.55g |
| |
protein: 40.83g |
| |
carbs: 191.44g |
|
2028*
|
611
|
| Sun 8th: |
1827 *
|
91%
|
fat: 46.73g |
| |
protein: 59.71g |
| |
carbs: 289.83g |
|
1971*
|
144
|
| Sat 7th: |
2049 *
|
102%
|
fat: 63.29g |
| |
protein: 69.31g |
| |
carbs: 299.11g |
|
1850*
|
199
|
| Fri 6th: |
1635 *
|
82%
|
fat: 48.57g |
| |
protein: 52.45g |
| |
carbs: 237.42g |
|
770*
|
865
|
| Thu 5th: |
1942 *
|
97%
|
fat: 75.36g |
| |
protein: 56.11g |
| |
carbs: 238.09g |
|
2561*
|
619
|
| Wed 4th: |
1687 *
|
84%
|
fat: 39.05g |
| |
protein: 47.83g |
| |
carbs: 296.78g |
|
2085*
|
398
|
| Tue 3rd: |
1533 *
|
77%
|
fat: 76.69g |
| |
protein: 46.78g |
| |
carbs: 174.01g |
|
1719*
|
186
|
| Mon 2nd: |
1479 *
|
74%
|
fat: 56.41g |
| |
protein: 49.62g |
| |
carbs: 193.00g |
|
737*
|
742
|
| Sun 1st: |
1382 *
|
69%
|
fat: 30.10g |
| |
protein: 72.95g |
| |
carbs: 197.54g |
|
2409*
|
1027
|
| February 2020 |
| Sat 29th: |
1479 *
|
74%
|
fat: 38.97g |
| |
protein: 67.93g |
| |
carbs: 208.88g |
|
2272*
|
793
|
| Fri 28th: |
1127 *
|
56%
|
fat: 47.82g |
| |
protein: 36.69g |
| |
carbs: 109.96g |
|
70*
|
1057
|
| Thu 27th: |
1928 *
|
96%
|
fat: 74.39g |
| |
protein: 37.17g |
| |
carbs: 183.28g |
|
3157*
|
1229
|
| Wed 26th: |
1967 *
|
98%
|
fat: 83.69g |
| |
protein: 75.13g |
| |
carbs: 230.19g |
|
1745*
|
222
|
| Tue 25th: |
1878 *
|
94%
|
fat: 47.28g |
| |
protein: 62.99g |
| |
carbs: 299.91g |
|
2579*
|
701
|
| Mon 24th: |
1676 *
|
84%
|
fat: 30.03g |
| |
protein: 40.78g |
| |
carbs: 322.27g |
|
1439*
|
237
|
| Sun 23rd: |
1767 *
|
88%
|
fat: 94.16g |
| |
protein: 42.85g |
| |
carbs: 197.34g |
|
3562*
|
1795
|
