| September 2024 |
| Fri 6th: |
259 *
|
18%
|
fat: 12.60g |
| |
protein: 3.05g |
| |
carbs: 32.50g |
|
-
|
-
|
| Thu 5th: |
819 *
|
56%
|
fat: 46.66g |
| |
protein: 28.06g |
| |
carbs: 71.08g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1120 *
|
77%
|
fat: 20.80g |
| |
protein: 30.91g |
| |
carbs: 115.31g |
|
-
|
-
|
| Thu 29th: |
584 *
|
40%
|
fat: 12.84g |
| |
protein: 11.27g |
| |
carbs: 100.90g |
|
-
|
-
|
| Wed 28th: |
866 *
|
60%
|
fat: 32.60g |
| |
protein: 29.50g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 27th: |
628 *
|
43%
|
fat: 32.23g |
| |
protein: 9.06g |
| |
carbs: 75.07g |
|
-
|
-
|
| Mon 26th: |
944 *
|
65%
|
fat: 41.56g |
| |
protein: 27.19g |
| |
carbs: 62.75g |
|
-
|
-
|
| Sun 25th: |
320 *
|
22%
|
fat: 8.90g |
| |
protein: 11.72g |
| |
carbs: 47.28g |
|
-
|
-
|
| Sat 24th: |
334 *
|
23%
|
fat: 9.00g |
| |
protein: 13.50g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 23rd: |
884 *
|
61%
|
fat: 34.01g |
| |
protein: 23.67g |
| |
carbs: 118.68g |
|
-
|
-
|
| Thu 22nd: |
747 *
|
52%
|
fat: 24.25g |
| |
protein: 33.50g |
| |
carbs: 97.14g |
|
-
|
-
|
| Wed 21st: |
688 *
|
47%
|
fat: 28.01g |
| |
protein: 24.67g |
| |
carbs: 85.65g |
|
-
|
-
|
| Tue 20th: |
778 *
|
54%
|
fat: 26.28g |
| |
protein: 26.16g |
| |
carbs: 103.16g |
|
-
|
-
|
| Mon 19th: |
689 *
|
48%
|
fat: 16.00g |
| |
protein: 21.19g |
| |
carbs: 116.25g |
|
-
|
-
|
| Sun 18th: |
66 *
|
5%
|
fat: 3.40g |
| |
protein: 3.60g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 17th: |
1084 *
|
68%
|
fat: 58.36g |
| |
protein: 32.33g |
| |
carbs: 107.04g |
|
-
|
-
|
| Fri 16th: |
951 *
|
59%
|
fat: 16.58g |
| |
protein: 38.57g |
| |
carbs: 151.81g |
|
-
|
-
|
| Wed 14th: |
771 *
|
48%
|
fat: 21.68g |
| |
protein: 32.62g |
| |
carbs: 120.97g |
|
-
|
-
|
| Fri 9th: |
215 *
|
13%
|
fat: 6.30g |
| |
protein: 8.14g |
| |
carbs: 30.58g |
|
-
|
-
|
| Thu 1st: |
801 *
|
50%
|
fat: 39.45g |
| |
protein: 23.73g |
| |
carbs: 85.10g |
|
-
|
-
|
