| July 2024 |
| Wed 31st: |
748 *
|
47%
|
fat: 30.00g |
| |
protein: 41.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 30th: |
357 *
|
22%
|
fat: 13.39g |
| |
protein: 12.16g |
| |
carbs: 47.23g |
|
-
|
-
|
| Sun 28th: |
357 *
|
22%
|
fat: 13.39g |
| |
protein: 12.16g |
| |
carbs: 47.23g |
|
-
|
-
|
| Wed 24th: |
138 *
|
9%
|
fat: 5.00g |
| |
protein: 4.70g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 23rd: |
464 *
|
29%
|
fat: 2.70g |
| |
protein: 13.00g |
| |
carbs: 95.60g |
|
-
|
-
|
| Mon 22nd: |
349 *
|
22%
|
fat: 0.70g |
| |
protein: 8.70g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 15th: |
1142 *
|
71%
|
fat: 35.36g |
| |
protein: 104.00g |
| |
carbs: 99.78g |
|
-
|
-
|
| Sun 14th: |
745 *
|
47%
|
fat: 11.33g |
| |
protein: 54.06g |
| |
carbs: 107.60g |
|
-
|
-
|
| Thu 11th: |
2602 *
|
163%
|
fat: 109.88g |
| |
protein: 149.95g |
| |
carbs: 250.97g |
|
-
|
-
|
| Wed 10th: |
1687 *
|
105%
|
fat: 49.71g |
| |
protein: 149.21g |
| |
carbs: 167.74g |
|
-
|
-
|
| Tue 9th: |
1438 *
|
90%
|
fat: 42.52g |
| |
protein: 76.02g |
| |
carbs: 192.12g |
|
-
|
-
|
| Mon 8th: |
836 *
|
52%
|
fat: 17.78g |
| |
protein: 58.61g |
| |
carbs: 107.30g |
|
-
|
-
|
| Sat 6th: |
1231 *
|
77%
|
fat: 36.61g |
| |
protein: 67.43g |
| |
carbs: 153.37g |
|
-
|
-
|
| Fri 5th: |
2924 *
|
183%
|
fat: 93.02g |
| |
protein: 131.04g |
| |
carbs: 392.86g |
|
-
|
-
|
| Thu 4th: |
1349 *
|
84%
|
fat: 48.29g |
| |
protein: 104.88g |
| |
carbs: 122.69g |
|
-
|
-
|
| Wed 3rd: |
1575 *
|
98%
|
fat: 59.45g |
| |
protein: 105.50g |
| |
carbs: 151.24g |
|
-
|
-
|
| Tue 2nd: |
1303 *
|
81%
|
fat: 41.59g |
| |
protein: 111.92g |
| |
carbs: 117.44g |
|
-
|
-
|
| Mon 1st: |
1234 *
|
77%
|
fat: 40.56g |
| |
protein: 104.74g |
| |
carbs: 109.98g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
399 *
|
25%
|
fat: 13.24g |
| |
protein: 39.01g |
| |
carbs: 28.31g |
|
-
|
-
|
