| December 2022 |
| Sat 17th: |
1339 *
|
61%
|
fat: 51.91g |
| |
protein: 41.98g |
| |
carbs: 175.61g |
|
-
|
-
|
| May 2021 |
| Wed 12th: |
29 *
|
1%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| Tue 11th: |
189 *
|
9%
|
fat: 6.45g |
| |
protein: 5.63g |
| |
carbs: 27.42g |
|
-
|
-
|
| Mon 10th: |
276 *
|
13%
|
fat: 4.48g |
| |
protein: 4.92g |
| |
carbs: 57.20g |
|
4445*
|
 4169
|
| Sun 9th: |
884 *
|
40%
|
fat: 35.48g |
| |
protein: 42.65g |
| |
carbs: 97.25g |
|
-
|
-
|
| Tue 4th: |
752 *
|
34%
|
fat: 35.22g |
| |
protein: 45.38g |
| |
carbs: 62.99g |
|
-
|
-
|
| February 2021 |
| Sat 20th: |
160 *
|
11%
|
fat: 2.14g |
| |
protein: 2.31g |
| |
carbs: 33.14g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
793 *
|
40%
|
fat: 29.65g |
| |
protein: 41.70g |
| |
carbs: 91.79g |
|
-
|
-
|
| March 2020 |
| Wed 25th: |
1225 *
|
61%
|
fat: 54.23g |
| |
protein: 73.66g |
| |
carbs: 108.05g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
1155 *
|
58%
|
fat: 55.20g |
| |
protein: 89.57g |
| |
carbs: 72.53g |
|
-
|
-
|
| Tue 18th: |
1233 *
|
62%
|
fat: 60.02g |
| |
protein: 91.85g |
| |
carbs: 87.17g |
|
-
|
-
|
| Fri 14th: |
1024 *
|
51%
|
fat: 53.00g |
| |
protein: 83.38g |
| |
carbs: 52.62g |
|
-
|
-
|
| Sun 9th: |
1725 *
|
86%
|
fat: 115.83g |
| |
protein: 96.91g |
| |
carbs: 64.30g |
|
-
|
-
|
| Sun 2nd: |
510 *
|
25%
|
fat: 13.46g |
| |
protein: 55.76g |
| |
carbs: 42.84g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
1154 *
|
58%
|
fat: 52.26g |
| |
protein: 84.69g |
| |
carbs: 85.96g |
|
-
|
-
|
| Tue 28th: |
954 *
|
48%
|
fat: 52.05g |
| |
protein: 76.01g |
| |
carbs: 42.90g |
|
-
|
-
|
| Sun 26th: |
1121 *
|
56%
|
fat: 55.87g |
| |
protein: 78.16g |
| |
carbs: 76.24g |
|
-
|
-
|
| Thu 23rd: |
684 *
|
34%
|
fat: 27.01g |
| |
protein: 85.54g |
| |
carbs: 19.48g |
|
-
|
-
|
| Wed 22nd: |
1155 *
|
58%
|
fat: 64.02g |
| |
protein: 82.57g |
| |
carbs: 58.24g |
|
-
|
-
|
