| September 2024 |
| Sun 15th: |
160 *
|
11%
|
fat: 13.11g |
| |
protein: 4.31g |
| |
carbs: 6.80g |
|
1096*
|
 936
|
| Sat 14th: |
-
|
-
|
|
1690*
|
-
|
| Fri 13th: |
774 *
|
52%
|
fat: 40.90g |
| |
protein: 48.25g |
| |
carbs: 56.52g |
|
1690*
|
916
|
| Thu 12th: |
568 *
|
38%
|
fat: 27.96g |
| |
protein: 38.86g |
| |
carbs: 47.51g |
|
1690*
|
1122
|
| Wed 11th: |
1299 *
|
87%
|
fat: 84.58g |
| |
protein: 73.28g |
| |
carbs: 70.47g |
|
1690*
|
391
|
| Tue 10th: |
374 *
|
25%
|
fat: 20.46g |
| |
protein: 20.06g |
| |
carbs: 32.16g |
|
1761*
|
1387
|
| Mon 9th: |
1343 *
|
90%
|
fat: 93.29g |
| |
protein: 65.81g |
| |
carbs: 66.60g |
|
1690*
|
347
|
| Sun 8th: |
-
|
-
|
|
1690*
|
-
|
| Sat 7th: |
1224 *
|
82%
|
fat: 80.15g |
| |
protein: 82.55g |
| |
carbs: 52.48g |
|
1690*
|
466
|
| Fri 6th: |
1332 *
|
89%
|
fat: 71.16g |
| |
protein: 92.89g |
| |
carbs: 83.42g |
|
1692*
|
360
|
| Thu 5th: |
1443 *
|
96%
|
fat: 102.40g |
| |
protein: 75.55g |
| |
carbs: 65.73g |
|
1693*
|
250
|
| Wed 4th: |
1588 *
|
106%
|
fat: 101.01g |
| |
protein: 87.61g |
| |
carbs: 102.69g |
|
1693*
|
105
|
| Tue 3rd: |
1168 *
|
78%
|
fat: 64.64g |
| |
protein: 83.63g |
| |
carbs: 72.63g |
|
1693*
|
525
|
| Mon 2nd: |
1224 *
|
82%
|
fat: 70.59g |
| |
protein: 82.20g |
| |
carbs: 78.44g |
|
1693*
|
469
|
| Sun 1st: |
1455 *
|
97%
|
fat: 94.84g |
| |
protein: 94.25g |
| |
carbs: 71.87g |
|
1693*
|
238
|
| August 2024 |
| Sat 31st: |
1400 *
|
93%
|
fat: 76.36g |
| |
protein: 97.26g |
| |
carbs: 87.57g |
|
1693*
|
293
|
| Fri 30th: |
1667 *
|
111%
|
fat: 77.42g |
| |
protein: 75.49g |
| |
carbs: 119.58g |
|
1693*
|
26
|
| Thu 29th: |
1059 *
|
71%
|
fat: 72.94g |
| |
protein: 67.54g |
| |
carbs: 40.32g |
|
1693*
|
634
|
| Wed 28th: |
1520 *
|
101%
|
fat: 84.91g |
| |
protein: 72.84g |
| |
carbs: 125.30g |
|
1693*
|
173
|
| Tue 27th: |
728 *
|
49%
|
fat: 53.26g |
| |
protein: 35.71g |
| |
carbs: 29.03g |
|
1693*
|
965
|
