| July 2024 |
| Thu 25th: |
432 *
|
25%
|
fat: 20.00g |
| |
protein: 9.99g |
| |
carbs: 52.60g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
308 *
|
18%
|
fat: 9.70g |
| |
protein: 14.06g |
| |
carbs: 40.26g |
|
-
|
-
|
| Wed 26th: |
634 *
|
37%
|
fat: 34.07g |
| |
protein: 21.42g |
| |
carbs: 66.04g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
475 *
|
28%
|
fat: 6.98g |
| |
protein: 14.49g |
| |
carbs: 89.57g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
388 *
|
23%
|
fat: 9.86g |
| |
protein: 3.58g |
| |
carbs: 73.26g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
863 *
|
51%
|
fat: 20.39g |
| |
protein: 23.88g |
| |
carbs: 150.27g |
|
-
|
-
|
| Fri 29th: |
1144 *
|
67%
|
fat: 48.38g |
| |
protein: 34.47g |
| |
carbs: 152.20g |
|
-
|
-
|
| Thu 28th: |
1108 *
|
65%
|
fat: 24.36g |
| |
protein: 33.56g |
| |
carbs: 190.99g |
|
-
|
-
|
| Wed 27th: |
1306 *
|
77%
|
fat: 36.54g |
| |
protein: 37.58g |
| |
carbs: 214.48g |
|
-
|
-
|
| Tue 26th: |
1074 *
|
63%
|
fat: 32.16g |
| |
protein: 21.16g |
| |
carbs: 185.12g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
1329 *
|
78%
|
fat: 52.64g |
| |
protein: 65.94g |
| |
carbs: 150.35g |
|
-
|
-
|
| Tue 13th: |
1009 *
|
59%
|
fat: 42.31g |
| |
protein: 60.91g |
| |
carbs: 81.81g |
|
-
|
-
|
| Tue 6th: |
816 *
|
48%
|
fat: 41.77g |
| |
protein: 33.97g |
| |
carbs: 78.47g |
|
-
|
-
|
| Mon 5th: |
544 *
|
32%
|
fat: 34.39g |
| |
protein: 10.47g |
| |
carbs: 48.56g |
|
-
|
-
|
| Fri 2nd: |
1213 *
|
71%
|
fat: 40.57g |
| |
protein: 29.16g |
| |
carbs: 191.10g |
|
-
|
-
|
| Thu 1st: |
1407 *
|
83%
|
fat: 49.86g |
| |
protein: 33.75g |
| |
carbs: 214.72g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
708 *
|
42%
|
fat: 23.52g |
| |
protein: 14.47g |
| |
carbs: 115.11g |
|
-
|
-
|
| Tue 30th: |
1171 *
|
69%
|
fat: 41.09g |
| |
protein: 36.67g |
| |
carbs: 166.57g |
|
-
|
-
|
| Mon 29th: |
1226 *
|
72%
|
fat: 50.37g |
| |
protein: 36.16g |
| |
carbs: 163.15g |
|
-
|
-
|
| Sun 28th: |
1209 *
|
71%
|
fat: 61.75g |
| |
protein: 43.21g |
| |
carbs: 123.37g |
|
-
|
-
|
