| September 2021 |
| Thu 16th: |
760 *
|
38%
|
fat: 20.39g |
| |
protein: 23.14g |
| |
carbs: 128.74g |
|
-
|
-
|
| Wed 15th: |
1400 *
|
70%
|
fat: 53.98g |
| |
protein: 63.71g |
| |
carbs: 162.85g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
431 *
|
22%
|
fat: 8.31g |
| |
protein: 37.65g |
| |
carbs: 47.41g |
|
-
|
-
|
| February 2021 |
| Thu 4th: |
1985 *
|
99%
|
fat: 66.47g |
| |
protein: 73.78g |
| |
carbs: 264.40g |
|
-
|
-
|
| Wed 3rd: |
1325 *
|
66%
|
fat: 40.75g |
| |
protein: 38.70g |
| |
carbs: 191.16g |
|
-
|
-
|
| Tue 2nd: |
611 *
|
31%
|
fat: 2.16g |
| |
protein: 6.39g |
| |
carbs: 152.55g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
615 *
|
31%
|
fat: 7.75g |
| |
protein: 18.49g |
| |
carbs: 110.45g |
|
-
|
-
|
| July 2020 |
| Mon 13th: |
681 *
|
34%
|
fat: 20.94g |
| |
protein: 31.94g |
| |
carbs: 95.50g |
|
-
|
-
|
| Sun 12th: |
1935 *
|
97%
|
fat: 80.02g |
| |
protein: 92.69g |
| |
carbs: 223.87g |
|
-
|
-
|
| Thu 2nd: |
1320 *
|
66%
|
fat: 56.07g |
| |
protein: 41.80g |
| |
carbs: 169.47g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
720 *
|
36%
|
fat: 26.41g |
| |
protein: 19.75g |
| |
carbs: 104.16g |
|
-
|
-
|
| Mon 22nd: |
1871 *
|
94%
|
fat: 79.24g |
| |
protein: 45.13g |
| |
carbs: 248.67g |
|
-
|
-
|
| Sun 21st: |
1993 *
|
100%
|
fat: 69.63g |
| |
protein: 58.01g |
| |
carbs: 275.56g |
|
-
|
-
|
| Sat 20th: |
1625 *
|
81%
|
fat: 51.09g |
| |
protein: 43.13g |
| |
carbs: 254.02g |
|
-
|
-
|
| Fri 19th: |
1930 *
|
96%
|
fat: 58.04g |
| |
protein: 89.35g |
| |
carbs: 256.96g |
|
-
|
-
|
| Thu 18th: |
1793 *
|
90%
|
fat: 58.20g |
| |
protein: 87.76g |
| |
carbs: 229.76g |
|
-
|
-
|
| Wed 17th: |
2346 *
|
117%
|
fat: 72.70g |
| |
protein: 118.98g |
| |
carbs: 294.03g |
|
-
|
-
|
| Fri 5th: |
1204 *
|
60%
|
fat: 45.17g |
| |
protein: 46.35g |
| |
carbs: 150.07g |
|
-
|
-
|
| Thu 4th: |
1076 *
|
54%
|
fat: 35.17g |
| |
protein: 46.05g |
| |
carbs: 140.57g |
|
-
|
-
|
| Wed 3rd: |
1892 *
|
95%
|
fat: 78.99g |
| |
protein: 69.80g |
| |
carbs: 217.76g |
|
-
|
-
|
