| June 2024 |
| Wed 19th: |
1611
|
101%
|
fat: 54.82g |
| |
protein: 57.22g |
| |
carbs: 215.37g |
|
-
|
-
|
| Sat 15th: |
1246
|
78%
|
fat: 60.80g |
| |
protein: 30.30g |
| |
carbs: 142.20g |
|
1095*
|
 151
|
| Fri 14th: |
2068
|
129%
|
fat: 97.73g |
| |
protein: 92.15g |
| |
carbs: 203.35g |
|
-
|
-
|
| Thu 13th: |
1402
|
88%
|
fat: 88.48g |
| |
protein: 45.01g |
| |
carbs: 104.77g |
|
1043*
|
359
|
| Wed 12th: |
2225
|
139%
|
fat: 120.11g |
| |
protein: 71.02g |
| |
carbs: 225.11g |
|
1285*
|
940
|
| Tue 11th: |
2591
|
162%
|
fat: 127.55g |
| |
protein: 67.56g |
| |
carbs: 290.38g |
|
-
|
-
|
| Mon 10th: |
1729
|
108%
|
fat: 59.68g |
| |
protein: 63.20g |
| |
carbs: 233.18g |
|
1076*
|
653
|
| Sun 9th: |
1985
|
124%
|
fat: 77.61g |
| |
protein: 90.43g |
| |
carbs: 224.79g |
|
1398*
|
587
|
| Sat 8th: |
2693
|
168%
|
fat: 122.01g |
| |
protein: 99.34g |
| |
carbs: 304.70g |
|
1263*
|
1430
|
| Fri 7th: |
1540
|
96%
|
fat: 78.88g |
| |
protein: 61.61g |
| |
carbs: 144.67g |
|
1210*
|
330
|
| Thu 6th: |
2124
|
133%
|
fat: 102.78g |
| |
protein: 51.25g |
| |
carbs: 253.27g |
|
1226*
|
898
|
| October 2023 |
| Sat 28th: |
3006 *
|
215%
|
fat: 111.43g |
| |
protein: 129.08g |
| |
carbs: 371.47g |
|
-
|
-
|
| Fri 27th: |
2666 *
|
190%
|
fat: 98.29g |
| |
protein: 81.05g |
| |
carbs: 368.21g |
|
-
|
-
|
| Thu 26th: |
3190 *
|
228%
|
fat: 124.65g |
| |
protein: 114.14g |
| |
carbs: 388.56g |
|
-
|
-
|
| Wed 25th: |
1629 *
|
116%
|
fat: 66.18g |
| |
protein: 74.80g |
| |
carbs: 181.66g |
|
-
|
-
|
| Tue 24th: |
2035 *
|
145%
|
fat: 72.49g |
| |
protein: 63.79g |
| |
carbs: 284.27g |
|
-
|
-
|
| Mon 23rd: |
2405 *
|
172%
|
fat: 65.52g |
| |
protein: 69.74g |
| |
carbs: 385.73g |
|
-
|
-
|
| Sun 22nd: |
2325 *
|
166%
|
fat: 98.15g |
| |
protein: 53.63g |
| |
carbs: 306.91g |
|
-
|
-
|
| Sat 21st: |
3032 *
|
217%
|
fat: 154.81g |
| |
protein: 100.67g |
| |
carbs: 300.90g |
|
-
|
-
|
| Fri 20th: |
1387 *
|
99%
|
fat: 52.20g |
| |
protein: 54.42g |
| |
carbs: 176.44g |
|
-
|
-
|
