| April 2023 |
| Wed 19th: |
738 *
|
55%
|
fat: 30.71g |
| |
protein: 39.60g |
| |
carbs: 74.10g |
|
-
|
-
|
| Mon 17th: |
39 *
|
3%
|
fat: 0.15g |
| |
protein: 0.61g |
| |
carbs: 8.70g |
|
-
|
-
|
| Sun 16th: |
107 *
|
8%
|
fat: 0.45g |
| |
protein: 0.84g |
| |
carbs: 28.05g |
|
-
|
-
|
| Wed 12th: |
940 *
|
70%
|
fat: 37.80g |
| |
protein: 68.40g |
| |
carbs: 89.70g |
|
-
|
-
|
| Tue 11th: |
890 *
|
66%
|
fat: 60.49g |
| |
protein: 39.52g |
| |
carbs: 64.35g |
|
-
|
-
|
| Mon 10th: |
1419 *
|
105%
|
fat: 45.82g |
| |
protein: 115.08g |
| |
carbs: 135.78g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
424 *
|
31%
|
fat: 10.84g |
| |
protein: 11.66g |
| |
carbs: 75.83g |
|
-
|
-
|
| Thu 23rd: |
121 *
|
9%
|
fat: 0.25g |
| |
protein: 0.79g |
| |
carbs: 32.31g |
|
-
|
-
|
| November 2020 |
| Sun 1st: |
1934 *
|
161%
|
fat: 143.79g |
| |
protein: 114.19g |
| |
carbs: 68.35g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1419 *
|
118%
|
fat: 67.37g |
| |
protein: 108.38g |
| |
carbs: 90.19g |
|
-
|
-
|
| Thu 29th: |
1008 *
|
84%
|
fat: 37.60g |
| |
protein: 44.73g |
| |
carbs: 122.71g |
|
-
|
-
|
| Wed 28th: |
1119 *
|
93%
|
fat: 32.91g |
| |
protein: 39.48g |
| |
carbs: 175.92g |
|
-
|
-
|
| Tue 27th: |
1050 *
|
88%
|
fat: 29.28g |
| |
protein: 50.16g |
| |
carbs: 158.64g |
|
-
|
-
|
| Mon 26th: |
1011 *
|
84%
|
fat: 22.11g |
| |
protein: 45.84g |
| |
carbs: 162.76g |
|
-
|
-
|
| Sun 25th: |
2001 *
|
167%
|
fat: 118.55g |
| |
protein: 128.66g |
| |
carbs: 127.97g |
|
-
|
-
|
| Sat 24th: |
1251 *
|
104%
|
fat: 45.16g |
| |
protein: 43.66g |
| |
carbs: 179.96g |
|
-
|
-
|
| Fri 23rd: |
1578 *
|
132%
|
fat: 48.81g |
| |
protein: 77.43g |
| |
carbs: 223.64g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1421 *
|
105%
|
fat: 57.40g |
| |
protein: 69.85g |
| |
carbs: 150.56g |
|
-
|
-
|
| Sun 30th: |
650 *
|
48%
|
fat: 11.94g |
| |
protein: 58.70g |
| |
carbs: 68.44g |
|
-
|
-
|
| Sat 29th: |
260 *
|
19%
|
fat: 11.51g |
| |
protein: 3.02g |
| |
carbs: 36.15g |
|
-
|
-
|
