| March 2024 |
| Fri 15th: |
696 *
|
58%
|
fat: 15.61g |
| |
protein: 44.46g |
| |
carbs: 94.90g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
451 *
|
38%
|
fat: 16.21g |
| |
protein: 10.25g |
| |
carbs: 65.50g |
|
-
|
-
|
| Sat 26th: |
912 *
|
76%
|
fat: 35.34g |
| |
protein: 42.38g |
| |
carbs: 84.13g |
|
-
|
-
|
| Thu 24th: |
405 *
|
34%
|
fat: 17.36g |
| |
protein: 3.80g |
| |
carbs: 60.88g |
|
-
|
-
|
| Tue 22nd: |
120 *
|
10%
|
fat: 2.57g |
| |
protein: 3.43g |
| |
carbs: 20.57g |
|
-
|
-
|
| Mon 21st: |
1004 *
|
84%
|
fat: 28.21g |
| |
protein: 85.15g |
| |
carbs: 111.52g |
|
-
|
-
|
| Tue 15th: |
964 *
|
80%
|
fat: 29.00g |
| |
protein: 76.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sun 13th: |
634 *
|
53%
|
fat: 21.53g |
| |
protein: 49.33g |
| |
carbs: 62.15g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
521 *
|
43%
|
fat: 15.19g |
| |
protein: 42.84g |
| |
carbs: 54.16g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
419 *
|
35%
|
fat: 27.93g |
| |
protein: 15.33g |
| |
carbs: 28.00g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
693 *
|
58%
|
fat: 19.20g |
| |
protein: 36.74g |
| |
carbs: 98.63g |
|
-
|
-
|
| Wed 26th: |
1126 *
|
94%
|
fat: 23.86g |
| |
protein: 54.16g |
| |
carbs: 180.82g |
|
-
|
-
|
| Mon 24th: |
1229 *
|
102%
|
fat: 27.80g |
| |
protein: 38.51g |
| |
carbs: 215.84g |
|
1738*
|
 509
|
| Sun 23rd: |
1353 *
|
113%
|
fat: 54.86g |
| |
protein: 67.73g |
| |
carbs: 159.09g |
|
-
|
-
|
| Sat 22nd: |
1086 *
|
90%
|
fat: 42.38g |
| |
protein: 40.84g |
| |
carbs: 134.58g |
|
-
|
-
|
| Wed 19th: |
404 *
|
34%
|
fat: 9.86g |
| |
protein: 11.09g |
| |
carbs: 67.91g |
|
1540*
|
1136
|
| Tue 18th: |
1743 *
|
145%
|
fat: 51.31g |
| |
protein: 80.34g |
| |
carbs: 239.19g |
|
-
|
-
|
| Mon 17th: |
1404 *
|
117%
|
fat: 43.60g |
| |
protein: 64.59g |
| |
carbs: 205.68g |
|
-
|
-
|
| Sun 16th: |
647 *
|
54%
|
fat: 27.49g |
| |
protein: 14.79g |
| |
carbs: 95.04g |
|
-
|
-
|
| Sat 15th: |
1417 *
|
118%
|
fat: 36.76g |
| |
protein: 95.85g |
| |
carbs: 192.29g |
|
-
|
-
|
