| August 2024 |
| Thu 8th: |
459 *
|
31%
|
fat: 7.61g |
| |
protein: 20.46g |
| |
carbs: 73.90g |
|
-
|
-
|
| Mon 5th: |
660 *
|
44%
|
fat: 17.44g |
| |
protein: 35.76g |
| |
carbs: 90.93g |
|
-
|
-
|
| Sun 4th: |
635 *
|
42%
|
fat: 29.63g |
| |
protein: 32.44g |
| |
carbs: 58.92g |
|
-
|
-
|
| Fri 2nd: |
350 *
|
23%
|
fat: 16.00g |
| |
protein: 6.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1163 *
|
78%
|
fat: 69.79g |
| |
protein: 35.82g |
| |
carbs: 100.42g |
|
-
|
-
|
| Tue 30th: |
1079 *
|
72%
|
fat: 89.24g |
| |
protein: 55.88g |
| |
carbs: 57.33g |
|
-
|
-
|
| Mon 29th: |
1569 *
|
105%
|
fat: 88.44g |
| |
protein: 68.73g |
| |
carbs: 124.35g |
|
-
|
-
|
| Sun 28th: |
1521 *
|
101%
|
fat: 70.38g |
| |
protein: 71.18g |
| |
carbs: 148.37g |
|
-
|
-
|
| Sat 27th: |
1227 *
|
82%
|
fat: 57.33g |
| |
protein: 49.33g |
| |
carbs: 124.71g |
|
-
|
-
|
| Fri 26th: |
888 *
|
59%
|
fat: 47.18g |
| |
protein: 32.50g |
| |
carbs: 83.05g |
|
-
|
-
|
| Thu 25th: |
1228 *
|
82%
|
fat: 56.37g |
| |
protein: 56.39g |
| |
carbs: 121.57g |
|
-
|
-
|
| Wed 24th: |
1258 *
|
84%
|
fat: 54.21g |
| |
protein: 41.58g |
| |
carbs: 154.62g |
|
-
|
-
|
| Mon 22nd: |
1250 *
|
83%
|
fat: 43.48g |
| |
protein: 72.00g |
| |
carbs: 139.48g |
|
-
|
-
|
| Sun 21st: |
509 *
|
34%
|
fat: 9.28g |
| |
protein: 16.66g |
| |
carbs: 89.90g |
|
-
|
-
|
| Wed 17th: |
1195 *
|
80%
|
fat: 66.90g |
| |
protein: 33.36g |
| |
carbs: 116.58g |
|
-
|
-
|
| Tue 16th: |
1728 *
|
115%
|
fat: 65.92g |
| |
protein: 96.67g |
| |
carbs: 185.03g |
|
-
|
-
|
| Mon 15th: |
1581 *
|
105%
|
fat: 79.45g |
| |
protein: 84.29g |
| |
carbs: 112.19g |
|
-
|
-
|
| Sun 14th: |
1449 *
|
97%
|
fat: 51.48g |
| |
protein: 62.26g |
| |
carbs: 186.01g |
|
-
|
-
|
| Sat 13th: |
1082 *
|
72%
|
fat: 55.36g |
| |
protein: 60.19g |
| |
carbs: 85.07g |
|
-
|
-
|
| Fri 12th: |
1345 *
|
90%
|
fat: 54.86g |
| |
protein: 71.74g |
| |
carbs: 143.47g |
|
-
|
-
|
