| August 2024 |
| Sat 3rd: |
698 *
|
41%
|
fat: 26.52g |
| |
protein: 38.58g |
| |
carbs: 73.41g |
|
-
|
-
|
| Thu 1st: |
759 *
|
45%
|
fat: 24.58g |
| |
protein: 55.05g |
| |
carbs: 78.89g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1331 *
|
78%
|
fat: 61.52g |
| |
protein: 46.12g |
| |
carbs: 149.28g |
|
-
|
-
|
| Tue 30th: |
1086 *
|
64%
|
fat: 37.91g |
| |
protein: 59.12g |
| |
carbs: 124.00g |
|
-
|
-
|
| Mon 29th: |
1178 *
|
69%
|
fat: 70.15g |
| |
protein: 69.47g |
| |
carbs: 71.50g |
|
-
|
-
|
| Thu 25th: |
857 *
|
50%
|
fat: 32.02g |
| |
protein: 67.69g |
| |
carbs: 80.64g |
|
-
|
-
|
| Wed 24th: |
491 *
|
29%
|
fat: 10.69g |
| |
protein: 75.36g |
| |
carbs: 20.07g |
|
-
|
-
|
| Tue 23rd: |
1587 *
|
93%
|
fat: 68.69g |
| |
protein: 93.04g |
| |
carbs: 153.33g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
694 *
|
41%
|
fat: 38.01g |
| |
protein: 35.32g |
| |
carbs: 48.90g |
|
-
|
-
|
| Mon 24th: |
1007 *
|
59%
|
fat: 54.39g |
| |
protein: 58.06g |
| |
carbs: 66.90g |
|
-
|
-
|
| Sun 23rd: |
1418 *
|
83%
|
fat: 61.41g |
| |
protein: 60.11g |
| |
carbs: 154.04g |
|
-
|
-
|
| Sat 22nd: |
1514 *
|
89%
|
fat: 25.69g |
| |
protein: 28.38g |
| |
carbs: 134.41g |
|
-
|
-
|
| Fri 21st: |
1684 *
|
99%
|
fat: 51.56g |
| |
protein: 36.08g |
| |
carbs: 132.94g |
|
-
|
-
|
| Thu 20th: |
1257 *
|
74%
|
fat: 66.83g |
| |
protein: 49.23g |
| |
carbs: 117.27g |
|
-
|
-
|
| Wed 19th: |
1308 *
|
77%
|
fat: 60.05g |
| |
protein: 60.42g |
| |
carbs: 133.49g |
|
-
|
-
|
| Tue 18th: |
1548 *
|
91%
|
fat: 32.38g |
| |
protein: 52.67g |
| |
carbs: 80.27g |
|
-
|
-
|
| Mon 17th: |
1556 *
|
92%
|
fat: 75.78g |
| |
protein: 58.10g |
| |
carbs: 170.62g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1254 *
|
74%
|
fat: 62.56g |
| |
protein: 64.63g |
| |
carbs: 110.83g |
|
-
|
-
|
| Mon 27th: |
881 *
|
52%
|
fat: 41.25g |
| |
protein: 59.07g |
| |
carbs: 66.99g |
|
-
|
-
|
| Sun 26th: |
1154 *
|
68%
|
fat: 45.99g |
| |
protein: 58.38g |
| |
carbs: 137.66g |
|
-
|
-
|
