| July 2024 |
| Thu 25th: |
929 *
|
52%
|
fat: 30.40g |
| |
protein: 69.37g |
| |
carbs: 86.58g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
240 *
|
13%
|
fat: 2.75g |
| |
protein: 29.96g |
| |
carbs: 29.13g |
|
-
|
-
|
| Wed 4th: |
2399 *
|
133%
|
fat: 92.09g |
| |
protein: 79.50g |
| |
carbs: 312.24g |
|
-
|
-
|
| Tue 3rd: |
1568 *
|
87%
|
fat: 63.01g |
| |
protein: 49.37g |
| |
carbs: 188.89g |
|
-
|
-
|
| Mon 2nd: |
802 *
|
45%
|
fat: 20.54g |
| |
protein: 38.36g |
| |
carbs: 120.66g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
1810 *
|
101%
|
fat: 83.12g |
| |
protein: 57.21g |
| |
carbs: 201.70g |
|
-
|
-
|
| Tue 26th: |
1388 *
|
77%
|
fat: 60.08g |
| |
protein: 41.22g |
| |
carbs: 169.08g |
|
-
|
-
|
| Mon 25th: |
1617 *
|
90%
|
fat: 101.70g |
| |
protein: 45.02g |
| |
carbs: 128.97g |
|
-
|
-
|
| Thu 21st: |
1424 *
|
79%
|
fat: 75.64g |
| |
protein: 38.79g |
| |
carbs: 147.18g |
|
-
|
-
|
| Wed 20th: |
1421 *
|
75%
|
fat: 75.35g |
| |
protein: 79.45g |
| |
carbs: 113.95g |
|
-
|
-
|
| Tue 19th: |
1199 *
|
63%
|
fat: 62.39g |
| |
protein: 50.98g |
| |
carbs: 115.44g |
|
-
|
-
|
| Mon 18th: |
1607 *
|
85%
|
fat: 70.37g |
| |
protein: 49.15g |
| |
carbs: 194.62g |
|
-
|
-
|
| Fri 15th: |
159 *
|
8%
|
fat: 7.80g |
| |
protein: 22.10g |
| |
carbs: 0.20g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
472 *
|
25%
|
fat: 23.64g |
| |
protein: 23.92g |
| |
carbs: 46.42g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
148 *
|
8%
|
fat: 9.60g |
| |
protein: 4.42g |
| |
carbs: 10.83g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
1115 *
|
59%
|
fat: 44.46g |
| |
protein: 40.62g |
| |
carbs: 136.30g |
|
-
|
-
|
| Tue 27th: |
220 *
|
12%
|
fat: 12.97g |
| |
protein: 3.33g |
| |
carbs: 22.41g |
|
-
|
-
|
| Thu 22nd: |
294 *
|
15%
|
fat: 1.15g |
| |
protein: 9.87g |
| |
carbs: 61.28g |
|
-
|
-
|
| Mon 19th: |
317 *
|
17%
|
fat: 11.68g |
| |
protein: 16.02g |
| |
carbs: 38.73g |
|
-
|
-
|
| Thu 15th: |
915 *
|
48%
|
fat: 31.69g |
| |
protein: 29.30g |
| |
carbs: 126.88g |
|
-
|
-
|
