| January 2020 |
| Thu 30th: |
1349 *
|
82%
|
fat: 31.26g |
| |
protein: 80.39g |
| |
carbs: 184.13g |
|
-
|
-
|
| Wed 29th: |
1633 *
|
99%
|
fat: 46.69g |
| |
protein: 112.87g |
| |
carbs: 189.73g |
|
-
|
-
|
| Tue 28th: |
2139 *
|
130%
|
fat: 64.18g |
| |
protein: 130.71g |
| |
carbs: 265.15g |
|
-
|
-
|
| Mon 27th: |
1626 *
|
99%
|
fat: 51.29g |
| |
protein: 103.55g |
| |
carbs: 191.25g |
|
-
|
-
|
| Sun 26th: |
1586 *
|
96%
|
fat: 50.68g |
| |
protein: 114.56g |
| |
carbs: 169.62g |
|
-
|
-
|
| Sat 25th: |
1569 *
|
95%
|
fat: 59.98g |
| |
protein: 103.69g |
| |
carbs: 157.95g |
|
-
|
-
|
| Fri 24th: |
1602 *
|
97%
|
fat: 54.65g |
| |
protein: 104.05g |
| |
carbs: 174.18g |
|
-
|
-
|
| Thu 23rd: |
1736 *
|
105%
|
fat: 56.51g |
| |
protein: 124.51g |
| |
carbs: 184.50g |
|
-
|
-
|
| Wed 22nd: |
1650 *
|
100%
|
fat: 45.51g |
| |
protein: 118.56g |
| |
carbs: 194.44g |
|
-
|
-
|
| Tue 21st: |
1622 *
|
98%
|
fat: 49.03g |
| |
protein: 140.68g |
| |
carbs: 153.45g |
|
-
|
-
|
| Mon 20th: |
1622 *
|
98%
|
fat: 58.56g |
| |
protein: 113.58g |
| |
carbs: 160.22g |
|
-
|
-
|
| Sun 19th: |
1819 *
|
107%
|
fat: 71.55g |
| |
protein: 89.82g |
| |
carbs: 202.20g |
|
-
|
-
|
| Sat 18th: |
1653 *
|
97%
|
fat: 60.62g |
| |
protein: 110.85g |
| |
carbs: 165.73g |
|
-
|
-
|
| Fri 17th: |
1681 *
|
99%
|
fat: 50.77g |
| |
protein: 104.64g |
| |
carbs: 197.23g |
|
-
|
-
|
| Thu 16th: |
1052 *
|
62%
|
fat: 24.88g |
| |
protein: 80.62g |
| |
carbs: 126.16g |
|
-
|
-
|
| Wed 15th: |
1841 *
|
108%
|
fat: 57.96g |
| |
protein: 98.57g |
| |
carbs: 235.30g |
|
-
|
-
|
| Tue 14th: |
1658 *
|
98%
|
fat: 60.85g |
| |
protein: 127.13g |
| |
carbs: 152.93g |
|
-
|
-
|
| Mon 13th: |
1651 *
|
97%
|
fat: 50.48g |
| |
protein: 123.57g |
| |
carbs: 177.28g |
|
-
|
-
|
| Sun 12th: |
1526 *
|
90%
|
fat: 45.06g |
| |
protein: 127.64g |
| |
carbs: 148.97g |
|
-
|
-
|
| Sat 11th: |
1670 *
|
98%
|
fat: 61.40g |
| |
protein: 126.88g |
| |
carbs: 148.79g |
|
-
|
-
|
