| February 2024 |
| Wed 14th: |
646 *
|
54%
|
fat: 23.00g |
| |
protein: 38.12g |
| |
carbs: 66.24g |
|
-
|
-
|
| Tue 13th: |
1280 *
|
107%
|
fat: 36.34g |
| |
protein: 64.02g |
| |
carbs: 140.16g |
|
-
|
-
|
| April 2023 |
| Mon 10th: |
503 *
|
42%
|
fat: 13.46g |
| |
protein: 14.70g |
| |
carbs: 77.05g |
|
-
|
-
|
| Sun 9th: |
1178 *
|
98%
|
fat: 86.23g |
| |
protein: 31.15g |
| |
carbs: 70.99g |
|
-
|
-
|
| Sat 8th: |
727 *
|
61%
|
fat: 24.38g |
| |
protein: 25.76g |
| |
carbs: 98.67g |
|
-
|
-
|
| Fri 7th: |
2378 *
|
198%
|
fat: 93.96g |
| |
protein: 83.54g |
| |
carbs: 267.90g |
|
-
|
-
|
| Thu 6th: |
1544 *
|
129%
|
fat: 67.50g |
| |
protein: 62.77g |
| |
carbs: 180.71g |
|
-
|
-
|
| Wed 5th: |
1264 *
|
105%
|
fat: 49.26g |
| |
protein: 65.36g |
| |
carbs: 144.33g |
|
-
|
-
|
| Tue 4th: |
1465 *
|
122%
|
fat: 55.93g |
| |
protein: 90.24g |
| |
carbs: 155.80g |
|
-
|
-
|
| Mon 3rd: |
2160 *
|
180%
|
fat: 80.82g |
| |
protein: 70.89g |
| |
carbs: 288.04g |
|
-
|
-
|
| Sun 2nd: |
1520 *
|
127%
|
fat: 67.19g |
| |
protein: 41.59g |
| |
carbs: 188.46g |
|
-
|
-
|
| Sat 1st: |
1150 *
|
96%
|
fat: 44.92g |
| |
protein: 55.34g |
| |
carbs: 127.13g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1658 *
|
138%
|
fat: 69.00g |
| |
protein: 53.25g |
| |
carbs: 206.02g |
|
-
|
-
|
| Thu 30th: |
1069 *
|
89%
|
fat: 48.81g |
| |
protein: 44.12g |
| |
carbs: 109.86g |
|
-
|
-
|
| Wed 29th: |
1348 *
|
112%
|
fat: 61.76g |
| |
protein: 60.96g |
| |
carbs: 136.91g |
|
-
|
-
|
| Tue 28th: |
1916 *
|
160%
|
fat: 55.25g |
| |
protein: 80.09g |
| |
carbs: 280.85g |
|
-
|
-
|
| Mon 27th: |
1554 *
|
130%
|
fat: 63.34g |
| |
protein: 62.59g |
| |
carbs: 177.78g |
|
-
|
-
|
| Sun 26th: |
2065 *
|
172%
|
fat: 82.51g |
| |
protein: 78.24g |
| |
carbs: 254.15g |
|
-
|
-
|
| Sat 25th: |
1517 *
|
126%
|
fat: 60.28g |
| |
protein: 44.94g |
| |
carbs: 202.08g |
|
-
|
-
|
| Fri 24th: |
1143 *
|
95%
|
fat: 36.26g |
| |
protein: 50.44g |
| |
carbs: 145.74g |
|
-
|
-
|
