| September 2024 |
| Fri 13th: |
-
|
-
|
|
843*
|
-
|
| Thu 12th: |
1130 *
|
87%
|
fat: 39.19g |
| |
protein: 42.35g |
| |
carbs: 137.76g |
|
1686*
|
 556
|
| Wed 11th: |
-
|
-
|
|
2114*
|
-
|
| Tue 10th: |
-
|
-
|
|
1704*
|
-
|
| Mon 9th: |
-
|
-
|
|
1939*
|
-
|
| Sun 8th: |
-
|
-
|
|
1448*
|
-
|
| Sat 7th: |
-
|
-
|
|
973*
|
-
|
| Fri 6th: |
-
|
-
|
|
1725*
|
-
|
| Thu 5th: |
1335 *
|
103%
|
fat: 38.27g |
| |
protein: 42.35g |
| |
carbs: 193.08g |
|
831*
|
 504
|
| Wed 4th: |
-
|
-
|
|
1366*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1319*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1477*
|
-
|
| Sun 1st: |
-
|
-
|
|
1448*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1448*
|
-
|
| Fri 30th: |
1418 *
|
109%
|
fat: 50.60g |
| |
protein: 38.41g |
| |
carbs: 199.03g |
|
866*
|
552
|
| Thu 29th: |
1475 *
|
113%
|
fat: 57.06g |
| |
protein: 34.78g |
| |
carbs: 204.19g |
|
1747*
|
272
|
| Wed 28th: |
94 *
|
7%
|
fat: 4.22g |
| |
protein: 1.23g |
| |
carbs: 12.26g |
|
1410*
|
1316
|
| Tue 27th: |
1472 *
|
113%
|
fat: 43.08g |
| |
protein: 44.66g |
| |
carbs: 220.37g |
|
1813*
|
341
|
| Mon 26th: |
2212 *
|
170%
|
fat: 67.82g |
| |
protein: 60.72g |
| |
carbs: 336.55g |
|
1817*
|
395
|
| Sun 25th: |
984 *
|
76%
|
fat: 38.76g |
| |
protein: 35.19g |
| |
carbs: 117.65g |
|
1448*
|
464
|
