| August 2020 |
| Fri 28th: |
721 *
|
45%
|
fat: 20.72g |
| |
protein: 30.72g |
| |
carbs: 113.59g |
|
-
|
-
|
| Thu 27th: |
608 *
|
38%
|
fat: 14.57g |
| |
protein: 32.53g |
| |
carbs: 94.91g |
|
-
|
-
|
| Wed 26th: |
759 *
|
47%
|
fat: 27.76g |
| |
protein: 26.08g |
| |
carbs: 107.26g |
|
1761*
|
 1002
|
| Tue 25th: |
803 *
|
50%
|
fat: 22.59g |
| |
protein: 56.77g |
| |
carbs: 95.73g |
|
-
|
-
|
| Mon 24th: |
1083 *
|
68%
|
fat: 37.78g |
| |
protein: 44.76g |
| |
carbs: 147.33g |
|
-
|
-
|
| Sun 23rd: |
986 *
|
62%
|
fat: 43.24g |
| |
protein: 59.49g |
| |
carbs: 99.43g |
|
-
|
-
|
| Sat 22nd: |
977 *
|
61%
|
fat: 40.87g |
| |
protein: 55.97g |
| |
carbs: 97.09g |
|
2181*
|
1204
|
| Fri 21st: |
1187 *
|
74%
|
fat: 48.59g |
| |
protein: 44.40g |
| |
carbs: 154.89g |
|
-
|
-
|
| Thu 20th: |
1191 *
|
74%
|
fat: 43.39g |
| |
protein: 44.63g |
| |
carbs: 147.10g |
|
-
|
-
|
| February 2020 |
| Mon 3rd: |
648 *
|
34%
|
fat: 16.06g |
| |
protein: 30.66g |
| |
carbs: 95.35g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
628 *
|
33%
|
fat: 27.45g |
| |
protein: 23.70g |
| |
carbs: 80.50g |
|
-
|
-
|
| Fri 17th: |
511 *
|
27%
|
fat: 21.77g |
| |
protein: 21.00g |
| |
carbs: 63.75g |
|
-
|
-
|
| Thu 16th: |
1045 *
|
55%
|
fat: 46.53g |
| |
protein: 79.64g |
| |
carbs: 81.41g |
|
-
|
-
|
| Wed 15th: |
1012 *
|
53%
|
fat: 36.88g |
| |
protein: 68.24g |
| |
carbs: 105.10g |
|
-
|
-
|
| Tue 14th: |
646 *
|
34%
|
fat: 18.59g |
| |
protein: 22.71g |
| |
carbs: 106.27g |
|
-
|
-
|
| Mon 13th: |
888 *
|
47%
|
fat: 40.07g |
| |
protein: 33.16g |
| |
carbs: 104.83g |
|
-
|
-
|
| Sun 12th: |
759 *
|
40%
|
fat: 21.66g |
| |
protein: 20.94g |
| |
carbs: 133.09g |
|
-
|
-
|
| Fri 10th: |
892 *
|
47%
|
fat: 33.26g |
| |
protein: 29.92g |
| |
carbs: 125.34g |
|
-
|
-
|
| Thu 9th: |
513 *
|
27%
|
fat: 7.11g |
| |
protein: 9.19g |
| |
carbs: 107.23g |
|
-
|
-
|
| Wed 8th: |
864 *
|
45%
|
fat: 42.61g |
| |
protein: 59.30g |
| |
carbs: 63.80g |
|
-
|
-
|
